Loïc Gronfier

    France · Male · 162.7 lbs (73.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #929 in the elite index

    514.8 DOTS

    Squat
    262.5 kg
    Bench
    162.5 kg
    Deadlift
    322.5 kg

    Best squat

    578.7 lbs

    262.5 kg

    Best bench press

    358.3 lbs

    162.5 kg

    Best deadlift

    711 lbs

    322.5 kg

    Best total

    1,648 lbs

    747.5 kg

    Best DOTS

    514.8

    Profile analysis

    Loïc Gronfier ranks #929 among the men in our elite index and #78 in France, with a best DOTS score of 514.8 set at Championnats de France de Force Athlétique Open (2025).

    Relative to bodyweight, Loïc squats 3.56×, benches 2.20× and deadlifts 4.37× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 2 federations (FFForce, IrishPF), Loïc took 3 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 107.5 lbs per year over 3.6 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13Challenge Romuald Buisson · FFForce1181.4 lbs578.7 lbs / 358.3 lbs / 711 lbs1,648 lbs (747.5 kg)507.1
    2026-04-04Irish x SW Primetime · IrishPF2180.9 lbs562.2 lbs / 347.2 lbs / 694.5 lbs1,603.9 lbs (727.5 kg)494.3
    2025-12-17Championnats de France de Force Athlétique Open · FFForce5162.7 lbs562.2 lbs / 325.2 lbs / 677.9 lbs1,565.3 lbs (710 kg)514.8
    2025-10-25Silent Worker Meet 8 · FFForce12166.8 lbs556.7 lbs / 336.2 lbs / 666.9 lbs1,559.8 lbs (707.5 kg)504.8
    2025-06-07HEROAD MEET 3 · FFForce5162 lbs540.1 lbs / 319.7 lbs / 661.4 lbs1,521.2 lbs (690 kg)501.5
    2024-10-30Championnats de France Open de Force Athlétique · FFForce19161.6 lbs512.6 lbs / 319.7 lbs / 551.2 lbs1,383.4 lbs (627.5 kg)457.0
    2024-06-29Silent Worker Meet 6 · FFForce1160.9 lbs534.6 lbs / 319.7 lbs / 617.3 lbs1,471.6 lbs (667.5 kg)487.4
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce7161.4 lbs501.6 lbs / 297.6 lbs / 628.3 lbs1,427.5 lbs (647.5 kg)471.9
    2023-07-01Silent Worker Meet · FFForce7159.5 lbs474 lbs / 286.6 lbs / 617.3 lbs1,377.9 lbs (625 kg)459.1
    2022-10-23Barbell Union Powerlifting Meet · FFForce1158.5 lbs463 lbs / 264.6 lbs / 529.1 lbs1,256.6 lbs (570 kg)420.4

    Lifters at a similar bodyweight

    How close are you to Loïc?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.