Mehdi Baali
France · Male · 181.6 lbs (82.4 kg) bodyweight at best meet · FFForce
Bench specialist
#913 in the elite index
520.4 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
650.4 lbs
295 kg
Best total
1,692 lbs
767.5 kg
Best DOTS
520.4
Profile analysis
Mehdi Baali ranks #913 among the men in our elite index and #60 in France, with a best DOTS score of 520.4 set at Open du Power LiftQuinze (2026).
Relative to bodyweight, Mehdi squats 3.31×, benches 2.43× and deadlifts 3.58× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 25 raw full-power meets in 4 federations (FFHMFAC, FFForce, EPF, IPF), Mehdi took 15 first places. From the first recorded meet to the best one, the total grew by 722.0 lbs (327.5 kg) — about 63.7 lbs per year over 11.3 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Open du Power LiftQuinze · FFForce | 1 | 181.6 lbs | 600.8 lbs / 440.9 lbs / 650.4 lbs | 1,692 lbs (767.5 kg) | 520.4 |
| 2026-06-13 | Challenge Romuald Buisson · FFForce | 2 | 180.6 lbs | 595.2 lbs / 440.9 lbs / 606.3 lbs | 1,642.4 lbs (745 kg) | 506.8 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 6 | 181.3 lbs | 589.7 lbs / 424.4 lbs / 633.8 lbs | 1,648 lbs (747.5 kg) | 507.2 |
| 2025-05-24 | Open de Vitrolles - Challenge Romuald Buisson · FFForce | 1 | 182.1 lbs | 589.7 lbs / 418.9 lbs / 633.8 lbs | 1,642.4 lbs (745 kg) | 504.3 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 7 | 180.9 lbs | 584.2 lbs / 424.4 lbs / 628.3 lbs | 1,636.9 lbs (742.5 kg) | 504.6 |
| 2024-09-22 | USCOV Meet IV · FFForce | 1 | 181.4 lbs | 562.2 lbs / 407.9 lbs / 617.3 lbs | 1,587.3 lbs (720 kg) | 488.4 |
| 2024-03-30 | Coupe de France Universitaire · FFForce | 1 | 181.1 lbs | 584.2 lbs / 409 lbs / 622.8 lbs | 1,616 lbs (733 kg) | 497.7 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 6 | 179.7 lbs | 573.2 lbs / 402.3 lbs / 567.7 lbs | 1,543.2 lbs (700 kg) | 477.4 |
| 2023-07-08 | Championnat Régional Ile de France · FFForce | 1 | 178.1 lbs | 551.2 lbs / 402.3 lbs / 562.2 lbs | 1,515.7 lbs (687.5 kg) | 471.3 |
| 2023-05-07 | On lève ça power · FFForce | 1 | 201.3 lbs | 534.6 lbs / 407.9 lbs / 562.2 lbs | 1,504.7 lbs (682.5 kg) | 438.2 |
| 2022-10-31 | World University Powerlifting Cup · IPF | 3 | 162.9 lbs | 501.6 lbs / 358.3 lbs / 512.6 lbs | 1,372.4 lbs (622.5 kg) | 450.9 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 161.8 lbs | 507.1 lbs / 369.3 lbs / 507.1 lbs | 1,383.4 lbs (627.5 kg) | 456.6 |
| 2021-11-14 | ACMATIC · FFForce | 1 | 163.1 lbs | 501.6 lbs / 363.8 lbs / 529.1 lbs | 1,394.4 lbs (632.5 kg) | 457.7 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 4 | 162.5 lbs | 496 lbs / 363.8 lbs / 529.1 lbs | 1,388.9 lbs (630 kg) | 457.1 |
| 2021-06-12 | Compétition Qualificative France FA PL DC BP LAURAF · FFForce | 1 | 163.1 lbs | 485 lbs / 347.2 lbs / 529.1 lbs | 1,361.4 lbs (617.5 kg) | 446.9 |
| 2020-02-25 | European University Cup · EPF | 3 | 161.9 lbs | 479.5 lbs / 347.2 lbs / 501.6 lbs | 1,328.3 lbs (602.5 kg) | 438.2 |
| 2019-12-14 | Régional FA PL LAURAF · FFForce | 2 | 163.1 lbs | 479.5 lbs / 330.7 lbs / 512.6 lbs | 1,322.8 lbs (600 kg) | 434.2 |
| 2019-11-09 | Départemental FA PL LAURAF · FFForce | 1 | 163.1 lbs | 451.9 lbs / 319.7 lbs / 485 lbs | 1,256.6 lbs (570 kg) | 412.5 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 6 | 161.9 lbs | 468.5 lbs / 297.6 lbs / 474 lbs | 1,240.1 lbs (562.5 kg) | 409.1 |
| 2019-01-12 | Challenge d'Hiver FA PL LAURAF · FFForce | 1 | 162 lbs | 440.9 lbs / 303.1 lbs / 474 lbs | 1,218.1 lbs (552.5 kg) | 401.6 |
| 2018-11-10 | Départemental FA PL LAURAF · FFForce | 1 | 155.3 lbs | 380.3 lbs / 253.5 lbs / 429.9 lbs | 1,063.7 lbs (482.5 kg) | 360.8 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes · FFForce | 1 | 160.2 lbs | 391.3 lbs / 286.6 lbs / 468.5 lbs | 1,146.4 lbs (520 kg) | 380.9 |
| 2016-12-10 | Régional FA PL LAURAF · FFForce | 1 | 160.9 lbs | 407.9 lbs / 275.6 lbs / 440.9 lbs | 1,124.4 lbs (510 kg) | 372.4 |
| 2016-11-12 | Départemental FA PL LAURAF · FFForce | 1 | 159.4 lbs | 402.3 lbs / 281.1 lbs / 418.9 lbs | 1,102.3 lbs (500 kg) | 367.4 |
| 2015-05-16 | Championnats de France Force Athlétique / Powerlifting Jeunes · FFHMFAC | 1 | 156.3 lbs | 352.7 lbs / 237 lbs / 380.3 lbs | 970 lbs (440 kg) | 327.6 |
Lifters at a similar bodyweight
John Haack
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Blake Lehew
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Jawon Garrison
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Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
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