Logan Hefron
Canada · Male · 162.2 lbs (73.6 kg) bodyweight at best meet · IPF
Pull-dominant
#429 in the elite index
542.9 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
683.4 lbs
310 kg
Best total
1,648 lbs
747.5 kg
Best DOTS
542.9
Profile analysis
Logan Hefron ranks #429 among the men in our elite index and #34 in Canada, with a best DOTS score of 542.9 set at World Junior and Sub-Juniors Powerlifting Championships (2025).
Relative to bodyweight, Logan squats 3.70×, benches 2.24× and deadlifts 4.21× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (IPF), Logan took 0 first places.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 3 | 162.2 lbs | 600.8 lbs / 363.8 lbs / 683.4 lbs | 1,648 lbs (747.5 kg) | 542.9 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 14 | 178.8 lbs | 573.2 lbs / 363.8 lbs / 639.3 lbs | 1,576.3 lbs (715 kg) | 489.1 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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