Lara Pissochet
France · Female · 102.8 lbs (46.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#615 in the elite index
448.1 DOTS
Best squat
286.6 lbs
130 kg
Best bench press
148.8 lbs
67.5 kg
Best deadlift
330.7 lbs
150 kg
Best total
749.6 lbs
340 kg
Best DOTS
448.1
Profile analysis
Lara Pissochet ranks #615 among the women in our elite index and #649 in France, with a best DOTS score of 448.1 set at Championnats de France Jeunes de Force Athlétique (2024).
Relative to bodyweight, Lara squats 2.79×, benches 1.45× and deadlifts 3.22× bodyweight. The total splits 37% squat, 19% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Lara took 3 first places. From the first recorded meet to the best one, the total grew by 148.8 lbs (67.5 kg) — about 100.8 lbs per year over 1.5 years.
Progression over time
Compared with all competitive lifters (up to 103.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-03-22 | Grand Prix Caladois · FFForce | 1 | 109.9 lbs | 259 lbs / 148.8 lbs / 286.6 lbs | 694.5 lbs (315 kg) | 395.6 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 102.8 lbs | 286.6 lbs / 132.3 lbs / 330.7 lbs | 749.6 lbs (340 kg) | 448.1 |
| 2023-11-25 | Challenge Jean-Claude Roux · FFForce | 1 | 103.2 lbs | 242.5 lbs / 121.3 lbs / 297.6 lbs | 661.4 lbs (300 kg) | 394.4 |
| 2023-09-30 | Barbell Union Powerlifting Meet · FFForce | 1 | 102.1 lbs | 226 lbs / 110.2 lbs / 264.6 lbs | 600.8 lbs (272.5 kg) | 361.1 |
Lifters at a similar bodyweight
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
Maria Ramos
Argentina · 1,003.1 lbs · DOTS 589
Evie Corrigan
New Zealand · 1,102.3 lbs · DOTS 587
Alisha Luna
USA · 1,047.2 lbs · DOTS 583
Leanne Le
USA · 971.1 lbs · DOTS 583
Jenn Rotsinger
USA · 1,025.1 lbs · DOTS 581
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