Kieran Gray

    England · Male · 262.6 lbs (119.1 kg) bodyweight at best meet · BP

    England

    Balanced lifter

    #876 in the elite index

    526.8 DOTS

    Squat
    340 kg
    Bench
    230 kg
    Deadlift
    350 kg

    Best squat

    749.6 lbs

    340 kg

    Best bench press

    507.1 lbs

    230 kg

    Best deadlift

    771.6 lbs

    350 kg

    Best total

    2,017.2 lbs

    915 kg

    Best DOTS

    526.8

    Profile analysis

    Kieran Gray ranks #876 among the men in our elite index and #55 in England, with a best DOTS score of 526.8 set at Eleiko British Open Classic Championships (2023).

    Relative to bodyweight, Kieran squats 2.85×, benches 1.93× and deadlifts 2.94× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 16 raw full-power meets in 4 federations (EPA, BP, IPF, EPF), Kieran took 8 first places. From the first recorded meet to the best one, the total grew by 738.5 lbs (335.0 kg) — about 103.7 lbs per year over 7.1 years.

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-03-16Eleiko British Open Classic Championships · BP3262.6 lbs738.5 lbs / 507.1 lbs / 771.6 lbs2,017.2 lbs (915 kg)526.8
    2022-11-25European Classic Powerlifting Championships · EPF1264.5 lbs749.6 lbs / 490.5 lbs / 760.6 lbs2,000.7 lbs (907.5 kg)521.2
    2022-08-28Barbell Divisional · EPA1263.2 lbs738.5 lbs / 507.1 lbs / 771.6 lbs2,017.2 lbs (915 kg)526.4
    2021-12-03European Classic Powerlifting Championships · EPF1264.4 lbs716.5 lbs / 496 lbs / 755.1 lbs1,967.6 lbs (892.5 kg)512.6
    2021-09-04British Open Classic · BP2262.6 lbs716.5 lbs / 485 lbs / 727.5 lbs1,929 lbs (875 kg)503.8
    2019-10-30British Juniors Classic Powerlifting Championships · BP1261.5 lbs705.5 lbs / 440.9 lbs / 735.2 lbs1,881.6 lbs (853.5 kg)492.1
    2019-06-04World Classic Powerlifting Championships · IPF3262.5 lbs705.5 lbs / 479.5 lbs / 722 lbs1,907 lbs (865 kg)498.1
    2018-11-24European Classic Powerlifting Championships · EPF3262 lbs672.4 lbs / 468.5 lbs / 683.4 lbs1,824.3 lbs (827.5 kg)476.8
    2018-10-13British Junior Men's Powerlifting Championships · BP1260.2 lbs672.4 lbs / 463 lbs / 705.5 lbs1,840.9 lbs (835 kg)482.2
    2018-06-06World Classic Powerlifting Championships · IPF5254.8 lbs655.9 lbs / 451.9 lbs / 683.4 lbs1,791.3 lbs (812.5 kg)472.7
    2017-11-25British Junior Classic Championships · BP2251.1 lbs617.3 lbs / 435.4 lbs / 661.4 lbs1,714.1 lbs (777.5 kg)454.6
    2017-07-16The Roses Cup · EPA1241.2 lbs595.2 lbs / 407.9 lbs / 661.4 lbs1,664.5 lbs (755 kg)448.1
    2017-05-06Northern Universities · EPA1230.4 lbs567.7 lbs / 374.8 lbs / 629.4 lbs1,571.9 lbs (713 kg)430.8
    2017-03-05YNE Spring Open · EPA8228.4 lbs440.9 lbs / 369.3 lbs / 440.9 lbs1,251.1 lbs (567.5 kg)344.1
    2016-07-03YNE Juniors & Masters Classic · EPA1203.7 lbs486.1 lbs / 330.7 lbs / 598.6 lbs1,415.4 lbs (642 kg)409.8
    2016-01-30Yorkshire Counties · EPA2200.7 lbs440.9 lbs / 297.6 lbs / 540.1 lbs1,278.7 lbs (580 kg)372.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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