Kenza Bakir
France · Female · 114.4 lbs (51.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#613 in the elite index
448.6 DOTS
Best squat
308.6 lbs
140 kg
Best bench press
154.3 lbs
70 kg
Best deadlift
347.2 lbs
157.5 kg
Best total
810.2 lbs
367.5 kg
Best DOTS
448.6
Profile analysis
Kenza Bakir ranks #613 among the women in our elite index and #646 in France, with a best DOTS score of 448.6 set at Open de Vitrolles - Challenge Romuald Buisson (2025).
Relative to bodyweight, Kenza squats 2.70×, benches 1.35× and deadlifts 3.03× bodyweight. The total splits 38% squat, 19% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 15 raw full-power meets in 1 federation (FFForce), Kenza took 10 first places. From the first recorded meet to the best one, the total grew by 396.8 lbs (180.0 kg) — about 55.9 lbs per year over 7.1 years.
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 10 | 113.2 lbs | 292.1 lbs / 154.3 lbs / 336.2 lbs | 782.6 lbs (355 kg) | 436.5 |
| 2025-05-24 | Open de Vitrolles - Challenge Romuald Buisson · FFForce | 1 | 114.4 lbs | 308.6 lbs / 154.3 lbs / 347.2 lbs | 810.2 lbs (367.5 kg) | 448.6 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 3 | 113.7 lbs | 308.6 lbs / 154.3 lbs / 336.2 lbs | 799.2 lbs (362.5 kg) | 444.5 |
| 2024-04-27 | Open de Marseille · FFForce | 2 | 112.4 lbs | 297.6 lbs / 143.3 lbs / 330.7 lbs | 771.6 lbs (350 kg) | 432.4 |
| 2023-05-20 | Open de la FAC · FFForce | 1 | 112.7 lbs | 292.1 lbs / 143.3 lbs / 330.7 lbs | 766.1 lbs (347.5 kg) | 428.7 |
| 2022-11-19 | Challenge FA Jean-Claude Roux · FFForce | 1 | 113.2 lbs | 297.6 lbs / 148.8 lbs / 308.6 lbs | 755.1 lbs (342.5 kg) | 421.1 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 7 | 113 lbs | 286.6 lbs / 143.3 lbs / 314.2 lbs | 744.1 lbs (337.5 kg) | 415.5 |
| 2022-01-29 | Challenge d'Hiver FA/PL · FFForce | 1 | 113.3 lbs | 281.1 lbs / 154.3 lbs / 297.6 lbs | 733 lbs (332.5 kg) | 408.6 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 6 | 112.7 lbs | 264.6 lbs / 132.3 lbs / 286.6 lbs | 683.4 lbs (310 kg) | 382.4 |
| 2021-06-13 | Compétition Qualificative France FA PL DC BP LAURAF · FFForce | 1 | 113.5 lbs | 264.6 lbs / 137.8 lbs / 303.1 lbs | 705.5 lbs (320 kg) | 392.7 |
| 2020-01-18 | Challenge d'Hiver FA PL LAURAF · FFForce | 1 | 99.9 lbs | 198.4 lbs / 121.3 lbs / 253.5 lbs | 573.2 lbs (260 kg) | 350.3 |
| 2019-11-09 | Départemental FA PL LAURAF · FFForce | 1 | 99 lbs | 187.4 lbs / 115.7 lbs / 220.5 lbs | 523.6 lbs (237.5 kg) | 322.1 |
| 2019-05-25 | Deuxième Pas FA PL DC BP LAURAF · FFForce | 1 | 94.6 lbs | 176.4 lbs / 99.2 lbs / 187.4 lbs | 463 lbs (210 kg) | 295.0 |
| 2019-01-12 | Challenge d'Hiver FA PL LAURAF · FFForce | 1 | 93.4 lbs | 165.3 lbs / 99.2 lbs / 209.4 lbs | 474 lbs (215 kg) | 305.0 |
| 2018-11-10 | Départemental FA PL LAURAF · FFForce | 1 | 92 lbs | 143.3 lbs / 77.2 lbs / 192.9 lbs | 413.4 lbs (187.5 kg) | 269.0 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
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