Justin West
USA · Male · 182.3 lbs (82.7 kg) bodyweight at best meet · AMP
Pull-dominant
#688 in the elite index
532.7 DOTS
Best squat
633.8 lbs
287.5 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
722 lbs
327.5 kg
Best total
1,736.1 lbs
787.5 kg
Best DOTS
532.7
Profile analysis
Justin West ranks #688 among the men in our elite index and #538 in USA, with a best DOTS score of 532.7 set at Buckeye Brawl (2023).
Relative to bodyweight, Justin squats 3.48×, benches 2.15× and deadlifts 3.96× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 3 federations (USAPL, USPA, AMP), Justin took 6 first places. From the first recorded meet to the best one, the total grew by 424.4 lbs (192.5 kg) — about 66.3 lbs per year over 6.4 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-10-28 | Buckeye Brawl · AMP | 1 | 182.3 lbs | 633.8 lbs / 380.3 lbs / 722 lbs | 1,736.1 lbs (787.5 kg) | 532.7 |
| 2023-06-17 | Southeast Regionals · USAPL | 1 | 181.6 lbs | 628.3 lbs / 374.8 lbs / 716.5 lbs | 1,719.6 lbs (780 kg) | 528.9 |
| 2023-04-22 | Upstate Classic · USAPL | 1 | 181 lbs | 589.7 lbs / 369.3 lbs / 705.5 lbs | 1,664.5 lbs (755 kg) | 512.9 |
| 2021-05-22 | Drug Tested Ghost Strong Hoosier Cup · USPA | 3 | 194.4 lbs | 584.2 lbs / 391.3 lbs / 716.5 lbs | 1,692 lbs (767.5 kg) | 501.4 |
| 2019-10-16 | Raw Nationals · USAPL | 15 | 179.8 lbs | 556.7 lbs / 352.7 lbs / 700 lbs | 1,609.4 lbs (730 kg) | 497.7 |
| 2019-08-17 | Southeast Regionals · USAPL | 2 | 179.8 lbs | 567.7 lbs / 358.3 lbs / 661.4 lbs | 1,587.3 lbs (720 kg) | 491.0 |
| 2019-03-02 | Arnold SBD Pro American · USAPL | 7 | 180.4 lbs | 545.6 lbs / 352.7 lbs / 661.4 lbs | 1,559.8 lbs (707.5 kg) | 481.5 |
| 2018-10-11 | Raw Nationals · USAPL | 16 | 173.9 lbs | 523.6 lbs / 341.7 lbs / 633.8 lbs | 1,499.1 lbs (680 kg) | 472.8 |
| 2018-06-23 | Southwest Florida Championships · USAPL | 1 | 179.5 lbs | 496 lbs / 341.7 lbs / 633.8 lbs | 1,471.6 lbs (667.5 kg) | 455.6 |
| 2018-06-23 | Southwest Florida Championships · USAPL | 1 | 179.5 lbs | 496 lbs / 341.7 lbs / 633.8 lbs | 1,471.6 lbs (667.5 kg) | 455.6 |
| 2018-06-23 | Southwest Florida Championships · USAPL | 1 | 179.5 lbs | 496 lbs / 341.7 lbs / 633.8 lbs | 1,471.6 lbs (667.5 kg) | 455.6 |
| 2017-10-10 | Raw National Championships · USAPL | 23 | 177.8 lbs | 457.5 lbs / 319.7 lbs / 567.7 lbs | 1,344.8 lbs (610 kg) | 418.7 |
| 2017-10-10 | Raw National Championships · USAPL | 47 | 177.8 lbs | 457.5 lbs / 319.7 lbs / 567.7 lbs | 1,344.8 lbs (610 kg) | 418.7 |
| 2017-06-03 | Gulf Breeze Open · USAPL | 3 | 182.8 lbs | 468.5 lbs / 314.2 lbs / 529.1 lbs | 1,311.7 lbs (595 kg) | 401.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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