Julien Mallon
France · Male · 180.2 lbs (81.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#1213 in the elite index
468.2 DOTS
Best squat
584.2 lbs
265 kg
Best bench press
336.2 lbs
152.5 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,515.7 lbs
687.5 kg
Best DOTS
468.2
Profile analysis
Julien Mallon ranks #1213 among the men in our elite index and #360 in France, with a best DOTS score of 468.2 set at Open du Lion (2023).
Relative to bodyweight, Julien squats 3.24×, benches 1.87× and deadlifts 3.30× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 1 federation (FFForce), Julien took 2 first places. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 108.7 lbs per year over 1.8 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 11 | 178 lbs | 584.2 lbs / 308.6 lbs / 573.2 lbs | 1,466.1 lbs (665 kg) | 456.1 |
| 2023-07-16 | Open du Lion · FFForce | 1 | 180.2 lbs | 584.2 lbs / 336.2 lbs / 595.2 lbs | 1,515.7 lbs (687.5 kg) | 468.2 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 2 | 177.7 lbs | 534.6 lbs / 319.7 lbs / 540.1 lbs | 1,394.4 lbs (632.5 kg) | 434.2 |
| 2022-04-03 | Championnat Régional FA PL Hauts-de-France · FFForce | 1 | 193.6 lbs | 518.1 lbs / 330.7 lbs / 529.1 lbs | 1,377.9 lbs (625 kg) | 409.3 |
| 2021-12-11 | Grand Prix des départements d'Occitanie · FFForce | 4 | 190.5 lbs | 501.6 lbs / 308.6 lbs / 512.6 lbs | 1,322.8 lbs (600 kg) | 396.3 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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