Julie Hilaire
France · Female · 124.9 lbs (56.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#712 in the elite index
431.3 DOTS
Best squat
314.2 lbs
142.5 kg
Best bench press
143.3 lbs
65 kg
Best deadlift
369.3 lbs
167.5 kg
Best total
826.7 lbs
375 kg
Best DOTS
431.3
Profile analysis
Julie Hilaire ranks #712 among the women in our elite index and #1040 in France, with a best DOTS score of 431.3 set at Championnats de France Élite de Force Athlétique (2023).
Relative to bodyweight, Julie squats 2.52×, benches 1.15× and deadlifts 2.96× bodyweight. The total splits 38% squat, 17% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (FFForce, WPC), Julie took 3 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 153.1 lbs per year over 1.7 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 9 | 124.9 lbs | 314.2 lbs / 143.3 lbs / 369.3 lbs | 826.7 lbs (375 kg) | 431.3 |
| 2023-07-01 | Silent Worker Meet · FFForce | 3 | 125.3 lbs | 308.6 lbs / 137.8 lbs / 358.3 lbs | 804.7 lbs (365 kg) | 418.9 |
| 2023-04-15 | Grand Prix de Tours · FFForce | 1 | 125.7 lbs | 297.6 lbs / 132.3 lbs / 341.7 lbs | 771.6 lbs (350 kg) | 401.0 |
| 2022-11-02 | World Championships · WPC | 3 | 122.5 lbs | 281.1 lbs / 132.3 lbs / 352.7 lbs | 766.1 lbs (347.5 kg) | 405.0 |
| 2022-07-02 | Silent Worker Meet · FFForce | 1 | 124.8 lbs | 231.5 lbs / 110.2 lbs / 297.6 lbs | 639.3 lbs (290 kg) | 333.8 |
| 2022-01-23 | Championnat Régional FA PL Centre · FFForce | 1 | 124 lbs | 209.4 lbs / 93.7 lbs / 270.1 lbs | 573.2 lbs (260 kg) | 300.5 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Chiara Bernardi
Italy · 1,234.6 lbs · DOTS 605
How close are you to Julie?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.