Jonathan Hill

    USA · Male · 207.9 lbs (94.3 kg) bodyweight at best meet · USAPL

    USA

    Balanced lifter

    #279 in the elite index

    551.5 DOTS

    Squat
    325 kg
    Bench
    200 kg
    Deadlift
    350 kg

    Best squat

    716.5 lbs

    325 kg

    Best bench press

    440.9 lbs

    200 kg

    Best deadlift

    771.6 lbs

    350 kg

    Best total

    1,923.5 lbs

    872.5 kg

    Best DOTS

    551.5

    Profile analysis

    Jonathan Hill ranks #279 among the men in our elite index and #269 in USA, with a best DOTS score of 551.5 set at Mega Nationals (2022).

    Relative to bodyweight, Jonathan squats 3.45×, benches 2.12× and deadlifts 3.71× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 6 raw full-power meets in 1 federation (USAPL), Jonathan took 3 first places. From the first recorded meet to the best one, the total grew by 286.6 lbs (130.0 kg) — about 81.0 lbs per year over 3.5 years.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-09-14Raw Nationals · USAPL2214.1 lbs688.9 lbs / 418.9 lbs / 760.6 lbs1,868.4 lbs (847.5 kg)528.5
    2023-03-05Arnold Pro-Am - Pro · USAPL5213.8 lbs683.4 lbs / 440.9 lbs / 727.5 lbs1,851.9 lbs (840 kg)524.1
    2022-06-08Mega Nationals · USAPL2207.9 lbs716.5 lbs / 435.4 lbs / 771.6 lbs1,923.5 lbs (872.5 kg)551.5
    2021-07-02Europa Games Expo · USAPL1203.8 lbs683.4 lbs / 413.4 lbs / 722 lbs1,818.8 lbs (825 kg)526.4
    2020-12-053rd Annual Greater Tampa Classic Championships · USAPL1204.8 lbs661.4 lbs / 402.3 lbs / 650.4 lbs1,714.1 lbs (777.5 kg)494.9
    2020-02-294th Annual Capital City Barbell Championships · USAPL1201.4 lbs606.3 lbs / 396.8 lbs / 633.8 lbs1,636.9 lbs (742.5 kg)476.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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