Jie Liu

    China · Male · 142.6 lbs (64.7 kg) bodyweight at best meet · ChinaPA

    China

    Pull-dominant

    #620 in the elite index

    534.8 DOTS

    Squat
    242.5 kg
    Bench
    147.5 kg
    Deadlift
    282.5 kg

    Best squat

    534.6 lbs

    242.5 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    622.8 lbs

    282.5 kg

    Best total

    1,482.6 lbs

    672.5 kg

    Best DOTS

    534.8

    Profile analysis

    Jie Liu ranks #620 among the men in our elite index and #2 in China, with a best DOTS score of 534.8 set at Nationals (2024).

    Relative to bodyweight, Jie squats 3.75×, benches 2.28× and deadlifts 4.37× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (ChinaPA), Jie took 4 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 68.3 lbs per year over 3.3 years.

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-11-22Nationals · ChinaPA1142.6 lbs534.6 lbs / 325.2 lbs / 622.8 lbs1,482.6 lbs (672.5 kg)534.8
    2023-07-22Zhengzhou Meet · ChinaPA1145.7 lbs529.1 lbs / 308.6 lbs / 562.2 lbs1,399.9 lbs (635 kg)497.0
    2023-04-22Xi'an Meet · ChinaPA1147.6 lbs518.1 lbs / 275.6 lbs / 551.2 lbs1,344.8 lbs (610 kg)473.0
    2021-08-01Do-Win North West China Championships · ChinaPA1147.3 lbs468.5 lbs / 259 lbs / 529.1 lbs1,256.6 lbs (570 kg)442.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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