Jean-Raphaël Pinet

    France · Male · 202.6 lbs (91.9 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1130 in the elite index

    476.8 DOTS

    Squat
    265 kg
    Bench
    190 kg
    Deadlift
    290 kg

    Best squat

    584.2 lbs

    265 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,642.4 lbs

    745 kg

    Best DOTS

    476.8

    Profile analysis

    Jean-Raphaël Pinet ranks #1130 among the men in our elite index and #281 in France, with a best DOTS score of 476.8 set at Challenge Gorguillon (2026).

    Relative to bodyweight, Jean-Raphaël squats 2.88×, benches 2.07× and deadlifts 3.16× bodyweight. The total splits 36% squat, 26% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 8 raw full-power meets in 1 federation (FFForce), Jean-Raphaël took 2 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 137.4 lbs per year over 2.7 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-01-31Challenge Gorguillon · FFForce2202.6 lbs584.2 lbs / 418.9 lbs / 639.3 lbs1,642.4 lbs (745 kg)476.8
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce18182.5 lbs518.1 lbs / 374.8 lbs / 551.2 lbs1,444 lbs (655 kg)442.8
    2024-12-07Challenge amiénois · FFForce1181.4 lbs540.1 lbs / 393.5 lbs / 573.2 lbs1,506.9 lbs (683.5 kg)463.7
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce11181 lbs523.6 lbs / 352.7 lbs / 606.3 lbs1,482.6 lbs (672.5 kg)456.8
    2024-03-30Coupe de France Universitaire · FFForce4181.4 lbs501.6 lbs / 336.2 lbs / 589.7 lbs1,427.5 lbs (647.5 kg)439.3
    2024-01-27Challenge Romuald Buisson · FFForce2180.8 lbs501.6 lbs / 330.7 lbs / 595.2 lbs1,427.5 lbs (647.5 kg)440.1
    2023-10-28Open de Rians · FFForce1178.6 lbs496 lbs / 319.7 lbs / 567.7 lbs1,383.4 lbs (627.5 kg)429.6
    2023-05-11Coupe de France Universitaire · FFForce6180.1 lbs446.4 lbs / 275.6 lbs / 545.6 lbs1,267.7 lbs (575 kg)391.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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