Youssef Seffar

    France · Male · 129.7 lbs (58.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1273 in the elite index

    463.1 DOTS

    Squat
    187.5 kg
    Bench
    132.5 kg
    Deadlift
    220 kg

    Best squat

    413.4 lbs

    187.5 kg

    Best bench press

    292.1 lbs

    132.5 kg

    Best deadlift

    485 lbs

    220 kg

    Best total

    1,190.5 lbs

    540 kg

    Best DOTS

    463.1

    Profile analysis

    Youssef Seffar ranks #1273 among the men in our elite index and #420 in France, with a best DOTS score of 463.1 set at Championnats de France Jeunes de Force Athlétique (2025).

    Relative to bodyweight, Youssef squats 3.19×, benches 2.25× and deadlifts 3.74× bodyweight. The total splits 35% squat, 25% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 3 federations (FFForce, IPF, EPF), Youssef took 3 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 81.6 lbs per year over 2.9 years.

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-12-17Championnats de France de Force Athlétique Open · FFForce6129.7 lbs385.8 lbs / 286.6 lbs / 429.9 lbs1,102.3 lbs (500 kg)428.9
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce5129.7 lbs413.4 lbs / 292.1 lbs / 485 lbs1,190.5 lbs (540 kg)463.1
    2025-02-21European University Classic Powerlifting Cup · EPF1129.8 lbs413.4 lbs / 292.1 lbs / 451.9 lbs1,157.4 lbs (525 kg)450.2
    2024-10-30Championnats de France Open de Force Athlétique · FFForce6129.6 lbs407.9 lbs / 286.6 lbs / 451.9 lbs1,146.4 lbs (520 kg)446.5
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce2129.9 lbs407.9 lbs / 270.1 lbs / 485 lbs1,162.9 lbs (527.5 kg)452.0
    2024-01-13Championnat Régional Hommes Juniors FA/PL Grand Est · FFForce1129.4 lbs363.8 lbs / 264.6 lbs / 463 lbs1,091.3 lbs (495 kg)425.5
    2023-10-31World University Powerlifting Cup · IPF4128.6 lbs363.8 lbs / 253.5 lbs / 451.9 lbs1,069.2 lbs (485 kg)419.2
    2023-05-11Coupe de France Universitaire · FFForce1126.7 lbs352.7 lbs / 237 lbs / 440.9 lbs1,030.7 lbs (467.5 kg)409.2
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce11128.6 lbs341.7 lbs / 231.5 lbs / 413.4 lbs986.6 lbs (447.5 kg)386.6
    2023-01-21Championnat Régional Grand Est FA/PL · FFForce2127.2 lbs297.6 lbs / 226 lbs / 429.9 lbs953.5 lbs (432.5 kg)377.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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