Janis Finkelman

    USA · Female · 132.1 lbs (59.9 kg) bodyweight at best meet · USPA

    USA

    Pull-dominant

    #337 in the elite index

    529.9 DOTS

    Squat
    155 kg
    Bench
    97.5 kg
    Deadlift
    225 kg

    Best squat

    341.7 lbs

    155 kg

    Best bench press

    215 lbs

    97.5 kg

    Best deadlift

    496 lbs

    225 kg

    Best total

    1,052.7 lbs

    477.5 kg

    Best DOTS

    529.9

    Profile analysis

    Janis Finkelman ranks #337 among the women in our elite index and #602 in USA, with a best DOTS score of 529.9 set at Bar Benders Minnesota Raw Championship (2017).

    Relative to bodyweight, Janis squats 2.59×, benches 1.63× and deadlifts 3.76× bodyweight. The total splits 32% squat, 20% bench and 47% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 4 federations (NASA, SPF, UPA, USPA), Janis took 7 first places. From the first recorded meet to the best one, the total grew by 512.6 lbs (232.5 kg) — about 101.3 lbs per year over 5.1 years.

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2017-08-05Bar Benders Minnesota Raw Championship · USPA1132.1 lbs341.7 lbs / 215 lbs / 496 lbs1,052.7 lbs (477.5 kg)529.9
    2016-04-16Powerlifting Nationals · UPA1141.7 lbs336.2 lbs / 215 lbs / 479.5 lbs1,030.7 lbs (467.5 kg)496.8
    2015-08-01Iron Battle on the Mississippi · UPA2122.1 lbs303.1 lbs / 192.9 lbs / 454.2 lbs950.2 lbs (431 kg)503.2
    2015-03-2822nd Street Barbell Powerlifting Pro/Am · SPF1131 lbs280 lbs / 180 lbs / 440 lbs900 lbs (408.2 kg)455.3
    2014-09-27Rick Hussey Tribute Meet · SPF1132.3 lbs242.5 lbs / 154.3 lbs / 369.3 lbs766.1 lbs (347.5 kg)385.2
    2013-04-20Iowa State · NASA1102 lbs187.4 lbs / 121.3 lbs / 303.1 lbs611.8 lbs (277.5 kg)367.9
    2012-10-27Iowa Regionals · NASA1110 lbs187.4 lbs / 121.3 lbs / 292.1 lbs600.8 lbs (272.5 kg)341.9
    2012-07-14Grand Nationals · NASA1111 lbs170.9 lbs / 115.7 lbs / 253.5 lbs540.1 lbs (245 kg)305.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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