Gunnar De Vadder
Belgium · Male · 332.7 lbs (150.9 kg) bodyweight at best meet · VGPF
Bench specialist
#1951 in the elite index
429.5 DOTS
Best squat
628.3 lbs
285 kg
Best bench press
523.6 lbs
237.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,763.7 lbs
800 kg
Best DOTS
429.5
Profile analysis
Gunnar De Vadder ranks #1951 among the men in our elite index and #193 in Belgium, with a best DOTS score of 429.5 set at Interclub 3 (2019).
Relative to bodyweight, Gunnar squats 1.89×, benches 1.57× and deadlifts 1.99× bodyweight. The total splits 35% squat, 29% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 12 raw full-power meets in 3 federations (VGPF, EPF, KBGV), Gunnar took 4 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 38.1 lbs per year over 4.8 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-11-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open · KBGV | 2 | 365.5 lbs | 396.8 lbs / 523.6 lbs / 396.8 lbs | 1,317.3 lbs (597.5 kg) | 312.9 |
| 2020-09-26 | Corona Herstart - Wedstrijd 2 · VGPF | 1 | 332.9 lbs | 584.2 lbs / 496 lbs / 617.3 lbs | 1,697.6 lbs (770 kg) | 413.3 |
| 2019-10-05 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 4 | 327.6 lbs | 374.8 lbs / 463 lbs / 529.1 lbs | 1,366.9 lbs (620 kg) | 334.3 |
| 2019-05-18 | Interclub 3 · VGPF | 1 | 332.7 lbs | 628.3 lbs / 474 lbs / 661.4 lbs | 1,763.7 lbs (800 kg) | 429.5 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 9 | 327.3 lbs | 595.2 lbs / 490.5 lbs / 617.3 lbs | 1,703.1 lbs (772.5 kg) | 416.6 |
| 2018-09-22 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 317.5 lbs | 573.2 lbs / 490.5 lbs / 617.3 lbs | 1,681 lbs (762.5 kg) | 414.6 |
| 2018-05-26 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped · KBGV | 2 | 324.7 lbs | 606.3 lbs / 463 lbs / 622.8 lbs | 1,692 lbs (767.5 kg) | 414.8 |
| 2018-03-17 | Interclub 2 · VGPF | 2 | 325.2 lbs | 617.3 lbs / 474 lbs / 595.2 lbs | 1,686.5 lbs (765 kg) | 413.3 |
| 2017-09-14 | Western European Championships · EPF | 1 | 307.8 lbs | 606.3 lbs / 451.9 lbs / 573.2 lbs | 1,631.4 lbs (740 kg) | 405.8 |
| 2017-04-22 | Interclub 3 · VGPF | 3 | 288.4 lbs | 589.7 lbs / 429.9 lbs / 639.3 lbs | 1,659 lbs (752.5 kg) | 420.6 |
| 2017-03-26 | Interclub 2 · VGPF | 2 | 299.2 lbs | 584.2 lbs / 440.9 lbs / 628.3 lbs | 1,653.5 lbs (750 kg) | 414.7 |
| 2017-02-11 | Interclub 1 · VGPF | 3 | 294.1 lbs | 551.2 lbs / 424.4 lbs / 606.3 lbs | 1,581.8 lbs (717.5 kg) | 398.7 |
Lifters at a similar bodyweight
Luke Nall
USA · 2,403 lbs · DOTS 581
Adrian Myers
USA · 2,336.9 lbs · DOTS 574
Logan Chapman
USA · 2,355 lbs · DOTS 568
Pavel Artemev
Russia · 2,336.9 lbs · DOTS 557
Maksim Prokhorov
Russia · 2,281.8 lbs · DOTS 555
Hagen Henderson
USA · 2,281.8 lbs · DOTS 554
Brandon Allen
USA · 2,243.2 lbs · DOTS 549
Luke Richardson
England · 2,227.8 lbs · DOTS 546
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