François Launay
France · Male · 139.6 lbs (63.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1980 in the elite index
428.6 DOTS
Best squat
424.4 lbs
192.5 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
490.5 lbs
222.5 kg
Best total
1,179.5 lbs
535 kg
Best DOTS
428.6
Profile analysis
François Launay ranks #1980 among the men in our elite index and #1099 in France, with a best DOTS score of 428.6 set at Championnat Régional FA/PL Bretagne (2024).
Relative to bodyweight, François squats 3.04×, benches 1.90× and deadlifts 3.52× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), François took 5 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 45.1 lbs per year over 2.9 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | Open du CBC Force · FFForce | 1 | 145.1 lbs | 424.4 lbs / 264.6 lbs / 490.5 lbs | 1,179.5 lbs (535 kg) | 420.1 |
| 2024-12-21 | Championnat Régional FA/PL Bretagne · FFForce | 1 | 139.6 lbs | 413.4 lbs / 264.6 lbs / 490.5 lbs | 1,168.4 lbs (530 kg) | 428.6 |
| 2024-09-21 | Open des Vendanges · FFForce | 3 | 144.1 lbs | 385.8 lbs / 259 lbs / 440.9 lbs | 1,085.8 lbs (492.5 kg) | 388.6 |
| 2023-12-09 | Championnat Régional FA/PL Bretagne · FFForce | 1 | 142.2 lbs | 396.8 lbs / 253.5 lbs / 451.9 lbs | 1,102.3 lbs (500 kg) | 398.6 |
| 2023-11-25 | Grand Prix du Morbihan · FFForce | 1 | 142 lbs | 385.8 lbs / 253.5 lbs / 446.4 lbs | 1,085.8 lbs (492.5 kg) | 393.1 |
| 2023-10-21 | Grand Prix de Pontivy · FFForce | 1 | 143 lbs | 369.3 lbs / 237 lbs / 440.9 lbs | 1,047.2 lbs (475 kg) | 377.1 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Sergey Fedosienko
Russia · 1,482.6 lbs · DOTS 578
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
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