Florian Miotou

    France · Male · 139.2 lbs (63.2 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1753 in the elite index

    437.5 DOTS

    Squat
    192.5 kg
    Bench
    120 kg
    Deadlift
    240 kg

    Best squat

    424.4 lbs

    192.5 kg

    Best bench press

    264.6 lbs

    120 kg

    Best deadlift

    529.1 lbs

    240 kg

    Best total

    1,190.5 lbs

    540 kg

    Best DOTS

    437.5

    Profile analysis

    Florian Miotou ranks #1753 among the men in our elite index and #896 in France, with a best DOTS score of 437.5 set at Championnats de France Élite de Force Athlétique (2023).

    Relative to bodyweight, Florian squats 3.05×, benches 1.90× and deadlifts 3.80× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Florian took 4 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 33.2 lbs per year over 4.0 years.

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-09-29Challenge d'Automne · FFForce1145.3 lbs391.3 lbs / 253.5 lbs / 529.1 lbs1,174 lbs (532.5 kg)417.7
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce13139.2 lbs424.4 lbs / 253.5 lbs / 512.6 lbs1,190.5 lbs (540 kg)437.5
    2022-10-23Championnat Régional FA-DC BFC · FFForce1143.1 lbs418.9 lbs / 264.6 lbs / 507.1 lbs1,190.5 lbs (540 kg)428.5
    2022-03-19Championnats de France Élite de Force Athlétique · FFForce4140.7 lbs407.9 lbs / 253.5 lbs / 512.6 lbs1,174 lbs (532.5 kg)428.0
    2021-11-07Epreuve fédérale · FFForce1140.7 lbs396.8 lbs / 242.5 lbs / 518.1 lbs1,157.4 lbs (525 kg)422.0
    2021-07-16Championnats de France Jeunes et Élite de Force Athlétique · FFForce7136.6 lbs352.7 lbs / 237 lbs / 468.5 lbs1,058.2 lbs (480 kg)394.8
    2020-10-03Premier Pas FA PL DC BP LAURAF · FFForce1141.1 lbs341.7 lbs / 231.5 lbs / 485 lbs1,058.2 lbs (480 kg)384.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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