Erwan Le Rouzo

    France · Male · 160.9 lbs (73 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1400 in the elite index

    454.5 DOTS

    Squat
    232.5 kg
    Bench
    137.5 kg
    Deadlift
    260 kg

    Best squat

    512.6 lbs

    232.5 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,383.4 lbs

    627.5 kg

    Best DOTS

    454.5

    Profile analysis

    Erwan Le Rouzo ranks #1400 among the men in our elite index and #554 in France, with a best DOTS score of 454.5 set at Grand Prix de Rennes (2021).

    Relative to bodyweight, Erwan squats 3.18×, benches 1.88× and deadlifts 3.56× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 1 federation (FFForce), Erwan took 8 first places. From the first recorded meet to the best one, the total grew by 457.5 lbs (207.5 kg) — about 102.4 lbs per year over 4.5 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce6163 lbs507.1 lbs / 303.1 lbs / 573.2 lbs1,383.4 lbs (627.5 kg)454.3
    2022-11-26Grand Prix de Rennes · FFForce1163 lbs485 lbs / 303.1 lbs / 551.2 lbs1,339.3 lbs (607.5 kg)439.8
    2021-12-18Championnat Régional FA PL Bretagne · FFForce1161.7 lbs507.1 lbs / 303.1 lbs / 529.1 lbs1,339.3 lbs (607.5 kg)442.2
    2021-11-27Grand Prix de Rennes · FFForce1160.9 lbs512.6 lbs / 286.6 lbs / 573.2 lbs1,372.4 lbs (622.5 kg)454.5
    2019-12-14Régional FA PL Bretagne · FFForce1161.7 lbs440.9 lbs / 270.1 lbs / 485 lbs1,196 lbs (542.5 kg)394.9
    2019-11-23Départemental FA PL Bretagne · FFForce1161.3 lbs440.9 lbs / 259 lbs / 485 lbs1,185 lbs (537.5 kg)391.9
    2018-12-15Régional FA PL Bretagne · FFForce1158.8 lbs407.9 lbs / 242.5 lbs / 440.9 lbs1,091.3 lbs (495 kg)364.6
    2018-11-10Départemental FA PL Bretagne · FFForce1158.4 lbs374.8 lbs / 242.5 lbs / 402.3 lbs1,019.6 lbs (462.5 kg)341.3
    2018-10-20Premier Pas FA PL DC BP Bretagne · FFForce1156.7 lbs330.7 lbs / 220.5 lbs / 374.8 lbs925.9 lbs (420 kg)312.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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