Elie Praud

    France · Male · 161.8 lbs (73.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2212 in the elite index

    422.0 DOTS

    Squat
    192.5 kg
    Bench
    137.5 kg
    Deadlift
    250 kg

    Best squat

    424.4 lbs

    192.5 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,278.7 lbs

    580 kg

    Best DOTS

    422.0

    Profile analysis

    Elie Praud ranks #2212 among the men in our elite index and #1301 in France, with a best DOTS score of 422.0 set at Championnats de France Jeunes et Élite de Force Athlétique (2021).

    Relative to bodyweight, Elie squats 2.62×, benches 1.87× and deadlifts 3.41× bodyweight. The total splits 33% squat, 24% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (FFForce), Elie took 3 first places.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2021-07-16Championnats de France Jeunes et Élite de Force Athlétique · FFForce7161.8 lbs424.4 lbs / 303.1 lbs / 551.2 lbs1,278.7 lbs (580 kg)422.0
    2021-03-19Open FA PL DC BP Nouvelle-Aquitaine · FFForce1162 lbs418.9 lbs / 297.6 lbs / 518.1 lbs1,234.6 lbs (560 kg)407.0
    2021-01-30Open FA PL DC BP Nouvelle-Aquitaine · FFForce1163.1 lbs396.8 lbs / 286.6 lbs / 496 lbs1,179.5 lbs (535 kg)387.1
    2020-10-17Premier Pas FA PL DC BP Nouvelle-Aquitaine · FFForce1159.7 lbs286.6 lbs / 242.5 lbs / 385.8 lbs914.9 lbs (415 kg)304.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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