Dinh-Thang Hoang
France · Male · 145.1 lbs (65.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1845 in the elite index
433.7 DOTS
Best squat
413.4 lbs
187.5 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
534.6 lbs
242.5 kg
Best total
1,218.1 lbs
552.5 kg
Best DOTS
433.7
Profile analysis
Dinh-Thang Hoang ranks #1845 among the men in our elite index and #981 in France, with a best DOTS score of 433.7 set at Championnats de France Élite de Force Athlétique (2023).
Relative to bodyweight, Dinh-Thang squats 2.85×, benches 1.86× and deadlifts 3.68× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Dinh-Thang took 5 first places. From the first recorded meet to the best one, the total grew by 248.0 lbs (112.5 kg) — about 63.0 lbs per year over 3.9 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 10 | 145.1 lbs | 413.4 lbs / 270.1 lbs / 534.6 lbs | 1,218.1 lbs (552.5 kg) | 433.7 |
| 2022-05-08 | Open de la FAC · FFForce | 1 | 144.8 lbs | 402.3 lbs / 259 lbs / 507.1 lbs | 1,168.4 lbs (530 kg) | 416.7 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | G | 144.8 lbs | 407.9 lbs / 253.5 lbs / 474 lbs | 1,135.4 lbs (515 kg) | 405.0 |
| 2022-01-15 | Championnat Régional FA PL PACA · FFForce | 1 | 145.1 lbs | 402.3 lbs / 259 lbs / 496 lbs | 1,157.4 lbs (525 kg) | 412.3 |
| 2021-11-28 | Challenge Romuald Buisson · FFForce | 2 | 145.3 lbs | 385.8 lbs / 259 lbs / 440.9 lbs | 1,085.8 lbs (492.5 kg) | 386.3 |
| 2020-01-18 | Challenge d'Hiver FA PL DC BP PACA · FFForce | 1 | 144 lbs | 330.7 lbs / 237 lbs / 479.5 lbs | 1,047.2 lbs (475 kg) | 375.1 |
| 2019-11-30 | Régional FA PL PACA · FFForce | 1 | 145.1 lbs | 325.2 lbs / 220.5 lbs / 451.9 lbs | 997.6 lbs (452.5 kg) | 355.4 |
| 2019-10-12 | Premier Pas FA PL PACA · FFForce | 1 | 137.2 lbs | 308.6 lbs / 220.5 lbs / 440.9 lbs | 970 lbs (440 kg) | 360.5 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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