Cardin Do

    USA · Male · 129.9 lbs (58.9 kg) bodyweight at best meet · IPF

    USA

    Pull-dominant

    #324 in the elite index

    548.5 DOTS

    Squat
    250 kg
    Bench
    140 kg
    Deadlift
    297.5 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    308.6 lbs

    140 kg

    Best deadlift

    655.9 lbs

    297.5 kg

    Best total

    1,422 lbs

    645 kg

    Best DOTS

    548.5

    Profile analysis

    Cardin Do ranks #324 among the men in our elite index and #299 in USA, with a best DOTS score of 548.5 set at World Sub-Junior and Junior Powerlifting Championships (2026).

    Relative to bodyweight, Cardin squats 4.24×, benches 2.38× and deadlifts 5.05× bodyweight. The total splits 36% squat, 20% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 3 federations (USAPL, AMP, IPF), Cardin took 9 first places. From the first recorded meet to the best one, the total grew by 518.1 lbs (235.0 kg) — about 116.9 lbs per year over 4.4 years.

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-18World Sub-Junior and Junior Powerlifting Championships · IPF1129.9 lbs457.5 lbs / 297.6 lbs / 655.9 lbs1,411 lbs (640 kg)548.5
    2026-05-19Age Division Nationals · AMP2129.6 lbs463 lbs / 297.6 lbs / 589.7 lbs1,350.3 lbs (612.5 kg)525.7
    2025-10-26Scary Strong 4 · AMP2144.5 lbs551.2 lbs / 286.6 lbs / 584.2 lbs1,422 lbs (645 kg)507.9
    2025-08-03Odyssey Summer Open · USAPL1155.9 lbs540.1 lbs / 308.6 lbs / 562.2 lbs1,411 lbs (640 kg)477.4
    2025-08-03Odyssey Summer Open · USAPL1155.9 lbs540.1 lbs / 308.6 lbs / 562.2 lbs1,411 lbs (640 kg)477.4
    2025-01-18Worcester Open · USAPL1146.4 lbs501.6 lbs / 275.6 lbs / 573.2 lbs1,350.3 lbs (612.5 kg)477.8
    2024-01-139th Annual St. John's High School Classic · USAPL1142.1 lbs501.6 lbs / 253.5 lbs / 529.1 lbs1,284.2 lbs (582.5 kg)464.6
    2023-11-18Massachusetts State Championships · USAPL1143.3 lbs479.5 lbs / 270.1 lbs / 507.1 lbs1,256.6 lbs (570 kg)451.7
    2023-11-18Massachusetts State Championships · USAPL2143.3 lbs479.5 lbs / 270.1 lbs / 507.1 lbs1,256.6 lbs (570 kg)451.7
    2023-06-24Odyssey Barbell Summer Open · USAPL1129.4 lbs440.9 lbs / 242.5 lbs / 507.1 lbs1,190.5 lbs (540 kg)464.1
    2023-01-14St. John's High School Classic · USAPL1128.7 lbs402.3 lbs / 231.5 lbs / 485 lbs1,118.8 lbs (507.5 kg)438.1
    2022-03-1312th Annual Ryan Moore New England States High School Championships · USAPL1118.5 lbs319.7 lbs / 181.9 lbs / 402.3 lbs903.9 lbs (410 kg)380.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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