Ramón Vargas
Colombia · Male · 130.7 lbs (59.3 kg) bodyweight at best meet · WRPF-Colombia
Balanced lifter
#192 in the elite index
558.2 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
336.2 lbs
152.5 kg
Best deadlift
607.4 lbs
275.5 kg
Best total
1,445.1 lbs
655.5 kg
Best DOTS
558.2
Profile analysis
Ramón Vargas ranks #192 among the men in our elite index and #3 in Colombia, with a best DOTS score of 558.2 set at 2do Nacional Cúcutapower (2024).
Relative to bodyweight, Ramón squats 4.05×, benches 2.57× and deadlifts 4.65× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 3 raw full-power meets in 1 federation (WRPF-Colombia), Ramón took 3 first places. From the first recorded meet to the best one, the total grew by 1.1 lbs (0.5 kg) — about 1.1 lbs per year over 1.0 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-25 | Bogotá Power · WRPF-Colombia | 1 | 131 lbs | 512.6 lbs / 325.2 lbs / 607.4 lbs | 1,445.1 lbs (655.5 kg) | 557.9 |
| 2024-04-19 | 2do Nacional Cúcutapower · WRPF-Colombia | 1 | 130.7 lbs | 529.1 lbs / 336.2 lbs / 578.7 lbs | 1,444 lbs (655 kg) | 558.2 |
| 2024-04-19 | 2do Nacional Cúcutapower · WRPF-Colombia | 1 | 130.7 lbs | 529.1 lbs / 336.2 lbs / 578.7 lbs | 1,444 lbs (655 kg) | 558.2 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Sergey Fedosienko
Russia · 1,482.6 lbs · DOTS 578
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
Michael Slabic
USA · 1,466.1 lbs · DOTS 566
Iván Campano Díaz
Spain · 1,455 lbs · DOTS 565
Sunxiang Feng
China · 1,543.2 lbs · DOTS 558
I Gede Wahyu Surya Wiguna Yasa
Indonesia · 1,414.3 lbs · DOTS 556
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