Benjamin Njama
France · Male · 144.8 lbs (65.7 kg) bodyweight at best meet · WPC
Pull-dominant
#1924 in the elite index
430.4 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
529.1 lbs
240 kg
Best total
1,218.1 lbs
552.5 kg
Best DOTS
430.4
Profile analysis
Benjamin Njama ranks #1924 among the men in our elite index and #1057 in France, with a best DOTS score of 430.4 set at European Championships (2018).
Relative to bodyweight, Benjamin squats 3.12×, benches 1.79× and deadlifts 3.65× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 3 federations (WPC-France, WPC, FFForce), Benjamin took 5 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 26.3 lbs per year over 10.3 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Open de Rians · FFForce | 4 | 138.2 lbs | 402.3 lbs / 231.5 lbs / 468.5 lbs | 1,102.3 lbs (500 kg) | 407.4 |
| 2026-01-25 | ACG Power Meet · FFForce | 1 | 137.8 lbs | 396.8 lbs / 220.5 lbs / 496 lbs | 1,113.3 lbs (505 kg) | 412.5 |
| 2019-04-27 | Open Nationals · WPC-France | 1 | 147 lbs | 451.9 lbs / 259 lbs / 507.1 lbs | 1,218.1 lbs (552.5 kg) | 429.6 |
| 2018-06-25 | European Championships · WPC | 1 | 144.8 lbs | 424.4 lbs / 253.5 lbs / 529.1 lbs | 1,207 lbs (547.5 kg) | 430.4 |
| 2018-04-14 | Finale France · WPC-France | 1 | 146.4 lbs | 418.9 lbs / 242.5 lbs / 507.1 lbs | 1,168.4 lbs (530 kg) | 413.4 |
| 2016-04-09 | Finale Nationale · WPC-France | 1 | 142.9 lbs | 352.7 lbs / 176.4 lbs / 418.9 lbs | 948 lbs (430 kg) | 341.6 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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