Barbara Santos De Almeida
France · Female · 114.4 lbs (51.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#544 in the elite index
463.9 DOTS
Best squat
308.6 lbs
140 kg
Best bench press
176.4 lbs
80 kg
Best deadlift
352.7 lbs
160 kg
Best total
837.8 lbs
380 kg
Best DOTS
463.9
Profile analysis
Barbara Santos De Almeida ranks #544 among the women in our elite index and #410 in France, with a best DOTS score of 463.9 set at Open de Marseille (2024).
Relative to bodyweight, Barbara squats 2.70×, benches 1.54× and deadlifts 3.08× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Barbara took 3 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 76.2 lbs per year over 1.7 years.
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-27 | Open de Marseille · FFForce | 1 | 114.4 lbs | 308.6 lbs / 176.4 lbs / 352.7 lbs | 837.8 lbs (380 kg) | 463.9 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 3 | 113.8 lbs | 303.1 lbs / 165.3 lbs / 336.2 lbs | 804.7 lbs (365 kg) | 447.2 |
| 2023-05-20 | Open de la FAC · FFForce | 2 | 121.5 lbs | 292.1 lbs / 159.8 lbs / 325.2 lbs | 777.1 lbs (352.5 kg) | 412.9 |
| 2022-12-03 | Challenge Romuald Buisson · FFForce | 1 | 123.7 lbs | 286.6 lbs / 159.8 lbs / 314.2 lbs | 760.6 lbs (345 kg) | 399.4 |
| 2022-08-28 | Excalibur Meet · FFForce | 1 | 114.4 lbs | 270.1 lbs / 143.3 lbs / 297.6 lbs | 711 lbs (322.5 kg) | 393.6 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
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