Alora Griffiths
Canada · Female · 127.2 lbs (57.7 kg) bodyweight at best meet · CPF
Squat-dominant
#303 in the elite index
534.2 DOTS
Best squat
407.9 lbs
185 kg
Best bench press
198.4 lbs
90 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,036.2 lbs
470 kg
Best DOTS
534.2
Profile analysis
Alora Griffiths ranks #303 among the women in our elite index and #60 in Canada, with a best DOTS score of 534.2 set at Townson Fitness Xmas Special and Tournament of Champions Finals (2017).
Relative to bodyweight, Alora squats 3.21×, benches 1.56× and deadlifts 3.38× bodyweight. The total splits 39% squat, 19% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 1 raw full-power meet in 1 federation (CPF), Alora took 1 first place.
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-12-16 | Townson Fitness Xmas Special and Tournament of Champions Finals · CPF | 1 | 127.2 lbs | 407.9 lbs / 198.4 lbs / 429.9 lbs | 1,036.2 lbs (470 kg) | 534.2 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
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