Allan Planchenault
France · Male · 144.7 lbs (65.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#934 in the elite index
513.3 DOTS
Best squat
490.5 lbs
222.5 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
650.4 lbs
295 kg
Best total
1,444 lbs
655 kg
Best DOTS
513.3
Profile analysis
Allan Planchenault ranks #934 among the men in our elite index and #83 in France, with a best DOTS score of 513.3 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Allan squats 3.39×, benches 2.28× and deadlifts 4.49× bodyweight. The total splits 33% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 3 federations (HPLS, FFForce, EPF), Allan took 4 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 108.9 lbs per year over 3.3 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships · EPF | 2 | 144.6 lbs | 474 lbs / 319.7 lbs / 600.8 lbs | 1,394.4 lbs (632.5 kg) | 497.9 |
| 2026-04-18 | L'Affrontement Final de l'USTFA · FFForce | 1 | 152.3 lbs | 490.5 lbs / 325.2 lbs / 606.3 lbs | 1,422 lbs (645 kg) | 489.1 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 2 | 144.7 lbs | 468.5 lbs / 319.7 lbs / 650.4 lbs | 1,438.5 lbs (652.5 kg) | 513.3 |
| 2025-08-24 | Meet Power League · FFForce | 3 | 154.8 lbs | 485 lbs / 330.7 lbs / 628.3 lbs | 1,444 lbs (655 kg) | 491.0 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 144.8 lbs | 451.9 lbs / 308.6 lbs / 630.5 lbs | 1,391.1 lbs (631 kg) | 496.1 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 6 | 144.8 lbs | 446.4 lbs / 297.6 lbs / 584.2 lbs | 1,328.3 lbs (602.5 kg) | 473.9 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 144 lbs | 440.9 lbs / 264.6 lbs / 595.2 lbs | 1,300.7 lbs (590 kg) | 466.0 |
| 2024-02-03 | Open de Pontoise · FFForce | 1 | 144 lbs | 418.9 lbs / 270.1 lbs / 529.1 lbs | 1,218.1 lbs (552.5 kg) | 436.4 |
| 2023-11-05 | Open de Louviers · FFForce | 1 | 141.6 lbs | 407.9 lbs / 259 lbs / 551.2 lbs | 1,218.1 lbs (552.5 kg) | 441.7 |
| 2023-06-03 | 1. Bjelovar Record Breakers · HPLS | 1 | 142.9 lbs | 352.7 lbs / 237 lbs / 496 lbs | 1,085.8 lbs (492.5 kg) | 391.2 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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