Alexandre Tarinidis
France · Male · 144.8 lbs (65.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1390 in the elite index
454.9 DOTS
Best squat
490.5 lbs
222.5 kg
Best bench press
303.1 lbs
137.5 kg
Best deadlift
529.1 lbs
240 kg
Best total
1,322.8 lbs
600 kg
Best DOTS
454.9
Profile analysis
Alexandre Tarinidis ranks #1390 among the men in our elite index and #543 in France, with a best DOTS score of 454.9 set at Championnats de France Force Athlétique Juniors (2019).
Relative to bodyweight, Alexandre squats 3.39×, benches 2.09× and deadlifts 3.65× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Alexandre took 6 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 50.8 lbs per year over 5.1 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-02-26 | USCOV Meet · FFForce | 1 | 162.7 lbs | 490.5 lbs / 303.1 lbs / 529.1 lbs | 1,322.8 lbs (600 kg) | 435.0 |
| 2019-12-21 | Régional FA PL Grand Est · FFForce | 1 | 145 lbs | 429.9 lbs / 264.6 lbs / 457.5 lbs | 1,151.9 lbs (522.5 kg) | 410.6 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 1 | 144.8 lbs | 457.5 lbs / 297.6 lbs / 520.3 lbs | 1,275.4 lbs (578.5 kg) | 454.9 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 2 | 144.8 lbs | 446.4 lbs / 281.1 lbs / 518.1 lbs | 1,245.6 lbs (565 kg) | 444.4 |
| 2019-01-20 | Challenge d'Hiver FA PL DC BP Grand Est · FFForce | 1 | 144.4 lbs | 457.5 lbs / 297.6 lbs / 507.1 lbs | 1,262.1 lbs (572.5 kg) | 451.1 |
| 2018-09-01 | Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce | 1 | 144.3 lbs | 440.9 lbs / 253.5 lbs / 501.6 lbs | 1,196 lbs (542.5 kg) | 427.7 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 3 | 144.1 lbs | 396.8 lbs / 231.5 lbs / 407.9 lbs | 1,036.2 lbs (470 kg) | 370.9 |
| 2018-01-21 | Challenge d'Hiver FA BP Ile de France · FFForce | 1 | 145.1 lbs | 385.8 lbs / 237 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 378.9 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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