Kamo Simonyan
Russia · Male · 252.4 lbs (114.5 kg) bodyweight at best meet · BB
Squat-dominant
#484 in the elite index
539.9 DOTS
Best squat
793.7 lbs
360 kg
Best bench press
496 lbs
225 kg
Best deadlift
749.6 lbs
340 kg
Best total
2,039.3 lbs
925 kg
Best DOTS
539.9
Profile analysis
Kamo Simonyan ranks #484 among the men in our elite index and #51 in Russia, with a best DOTS score of 539.9 set at National Championship (2009).
Relative to bodyweight, Kamo squats 3.14×, benches 1.97× and deadlifts 2.97× bodyweight. The total splits 39% squat, 24% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 4 federations (WPC, BB, FPR, IPF), Kamo took 5 first places. From the first recorded meet to the best one, the total grew by 38.6 lbs (17.5 kg) — about 7.4 lbs per year over 5.2 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2014-12-11 | South & Central District Powerlifting Championships · FPR | 1 | 255.6 lbs | 727.5 lbs / 418.9 lbs / 727.5 lbs | 1,873.9 lbs (850 kg) | 493.9 |
| 2013-03-25 | Russian Classic Powerlifting Championships · FPR | 6 | 243.4 lbs | 749.6 lbs / 418.9 lbs / 694.5 lbs | 1,862.9 lbs (845 kg) | 499.8 |
| 2012-12-06 | South & North Caucasus Powerlifting Championships · FPR | 1 | 256.3 lbs | 716.5 lbs / 424.4 lbs / 661.4 lbs | 1,802.3 lbs (817.5 kg) | 474.6 |
| 2012-06-12 | World Classic Powerlifting Cup · IPF | 2 | 250.8 lbs | 749.6 lbs / 435.4 lbs / 722 lbs | 1,907 lbs (865 kg) | 506.0 |
| 2012-04-03 | Russian Classic Powerlifting Championships · FPR | 1 | 252.3 lbs | 760.6 lbs / 440.9 lbs / 738.5 lbs | 1,940.1 lbs (880 kg) | 513.7 |
| 2011-09-28 | Russian Classic Powerlifting Cup · FPR | 1 | 253.2 lbs | 727.5 lbs / 418.9 lbs / 711 lbs | 1,857.4 lbs (842.5 kg) | 491.2 |
| 2009-12-19 | National Championship · BB | 1 | 252.4 lbs | 793.7 lbs / 496 lbs / 749.6 lbs | 2,039.3 lbs (925 kg) | 539.9 |
| 2009-10-01 | Raw World Championships · WPC | 2 | 254.4 lbs | 771.6 lbs / 490.5 lbs / 738.5 lbs | 2,000.7 lbs (907.5 kg) | 528.2 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Hussam Ateyia
USA · 2,177.1 lbs · DOTS 585
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
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