Adrien De Groot

    France · Male · 144.5 lbs (65.6 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1672 in the elite index

    441.0 DOTS

    Squat
    217.5 kg
    Bench
    110 kg
    Deadlift
    237.5 kg

    Best squat

    479.5 lbs

    217.5 kg

    Best bench press

    242.5 lbs

    110 kg

    Best deadlift

    523.6 lbs

    237.5 kg

    Best total

    1,234.6 lbs

    560 kg

    Best DOTS

    441.0

    Profile analysis

    Adrien De Groot ranks #1672 among the men in our elite index and #818 in France, with a best DOTS score of 441.0 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Adrien squats 3.32×, benches 1.68× and deadlifts 3.62× bodyweight. The total splits 38% squat, 19% bench and 42% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 2 raw full-power meets in 1 federation (FFForce), Adrien took 1 first place.

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce17144.5 lbs479.5 lbs / 242.5 lbs / 512.6 lbs1,234.6 lbs (560 kg)441.0
    2026-01-10Open du Crès de Force Athlétique · FFForce1144.6 lbs468.5 lbs / 237 lbs / 523.6 lbs1,229.1 lbs (557.5 kg)438.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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