Zachary Al-Attiya

    France · Male · 160.8 lbs (73 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1352 in the elite index

    456.9 DOTS

    Squat
    222.5 kg
    Bench
    130 kg
    Deadlift
    273 kg

    Best squat

    490.5 lbs

    222.5 kg

    Best bench press

    286.6 lbs

    130 kg

    Best deadlift

    601.9 lbs

    273 kg

    Best total

    1,379 lbs

    625.5 kg

    Best DOTS

    456.9

    Profile analysis

    Zachary Al-Attiya ranks #1352 among the men in our elite index and #502 in France, with a best DOTS score of 456.9 set at Championnats de France Jeunes de Force Athlétique (2024).

    Relative to bodyweight, Zachary squats 3.05×, benches 1.78× and deadlifts 3.74× bodyweight. The total splits 36% squat, 21% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Zachary took 4 first places. From the first recorded meet to the best one, the total grew by 287.7 lbs (130.5 kg) — about 200.2 lbs per year over 1.4 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce1160.8 lbs490.5 lbs / 286.6 lbs / 601.9 lbs1,379 lbs (625.5 kg)456.9
    2023-09-30Open EUROFITNESS · FFForce1162.2 lbs440.9 lbs / 275.6 lbs / 562.2 lbs1,278.7 lbs (580 kg)421.3
    2023-04-22Championnats de France Sub-Juniors de Force Athlétique · FFForce4145 lbs374.8 lbs / 220.5 lbs / 485 lbs1,080.3 lbs (490 kg)384.9
    2022-12-10Open de Bordeaux · FFForce1144.1 lbs385.8 lbs / 215 lbs / 507.1 lbs1,107.8 lbs (502.5 kg)396.6
    2022-11-05Open de Cognac · FFForce1145.5 lbs374.8 lbs / 220.5 lbs / 496 lbs1,091.3 lbs (495 kg)387.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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