Tiago Fernandes Palha

    France · Male · 161.6 lbs (73.3 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1633 in the elite index

    442.4 DOTS

    Squat
    227.5 kg
    Bench
    132.5 kg
    Deadlift
    247.5 kg

    Best squat

    501.6 lbs

    227.5 kg

    Best bench press

    292.1 lbs

    132.5 kg

    Best deadlift

    545.6 lbs

    247.5 kg

    Best total

    1,339.3 lbs

    607.5 kg

    Best DOTS

    442.4

    Profile analysis

    Tiago Fernandes Palha ranks #1633 among the men in our elite index and #784 in France, with a best DOTS score of 442.4 set at Les Mules de Savoie (2026).

    Relative to bodyweight, Tiago squats 3.10×, benches 1.81× and deadlifts 3.38× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 1 raw full-power meet in 1 federation (FFForce), Tiago took 1 first place.

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-25Les Mules de Savoie · FFForce1161.6 lbs501.6 lbs / 292.1 lbs / 545.6 lbs1,339.3 lbs (607.5 kg)442.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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