Simon Podevijn
Belgium · Male · 202.8 lbs (92 kg) bodyweight at best meet · KBGV
Pull-dominant
#1984 in the elite index
428.5 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,477.1 lbs
670 kg
Best DOTS
428.5
Profile analysis
Simon Podevijn ranks #1984 among the men in our elite index and #199 in Belgium, with a best DOTS score of 428.5 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic (2020).
Relative to bodyweight, Simon squats 2.61×, benches 1.58× and deadlifts 3.15× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 2 federations (KBGV, VGPF), Simon took 3 first places. From the first recorded meet to the best one, the total grew by 418.9 lbs (190.0 kg) — about 88.8 lbs per year over 4.7 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2020-03-01 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 2 | 202.8 lbs | 529.1 lbs / 319.7 lbs / 628.3 lbs | 1,477.1 lbs (670 kg) | 428.5 |
| 2020-02-08 | Interclub 1 · VGPF | 4 | 203.3 lbs | 396.8 lbs / 286.6 lbs / 534.6 lbs | 1,218.1 lbs (552.5 kg) | 353.0 |
| 2018-10-28 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 1 | 203.2 lbs | 496 lbs / 308.6 lbs / 617.3 lbs | 1,422 lbs (645 kg) | 412.2 |
| 2018-03-17 | Interclub 2 · VGPF | 1 | 203.5 lbs | 330.7 lbs / 220.5 lbs / 402.3 lbs | 953.5 lbs (432.5 kg) | 276.2 |
| 2017-12-02 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 2 | 201.4 lbs | 518.1 lbs / 286.6 lbs / 639.3 lbs | 1,444 lbs (655 kg) | 420.4 |
| 2017-03-26 | Interclub 2 · VGPF | 2 | 202.8 lbs | 507.1 lbs / 286.6 lbs / 578.7 lbs | 1,372.4 lbs (622.5 kg) | 398.1 |
| 2016-10-22 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 2 | 200.1 lbs | 485 lbs / 281.1 lbs / 573.2 lbs | 1,339.3 lbs (607.5 kg) | 391.2 |
| 2015-09-27 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic · VGPF | 1 | 198.9 lbs | 418.9 lbs / 231.5 lbs / 485 lbs | 1,135.4 lbs (515 kg) | 332.6 |
| 2015-06-14 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 3 | 195.8 lbs | 380.3 lbs / 192.9 lbs / 485 lbs | 1,058.2 lbs (480 kg) | 312.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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