Romain Pavan
France · Male · 144.8 lbs (65.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1986 in the elite index
428.5 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
540.1 lbs
245 kg
Best total
1,201.5 lbs
545 kg
Best DOTS
428.5
Profile analysis
Romain Pavan ranks #1986 among the men in our elite index and #1104 in France, with a best DOTS score of 428.5 set at One Rep Meet II (2025).
Relative to bodyweight, Romain squats 2.74×, benches 1.83× and deadlifts 3.73× bodyweight. The total splits 33% squat, 22% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Romain took 1 first place. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 199.4 lbs per year over 1.1 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-07-06 | One Rep Meet II · FFForce | 1 | 144.8 lbs | 396.8 lbs / 264.6 lbs / 540.1 lbs | 1,201.5 lbs (545 kg) | 428.5 |
| 2024-05-18 | SPC First Meet · FFForce | 2 | 139.3 lbs | 330.7 lbs / 226 lbs / 418.9 lbs | 975.5 lbs (442.5 kg) | 358.3 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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