Romain Hoareau
France · Male · 189.5 lbs (86 kg) bodyweight at best meet · FFForce
Pull-dominant
#1845 in the elite index
433.7 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,444 lbs
655 kg
Best DOTS
433.7
Profile analysis
Romain Hoareau ranks #1845 among the men in our elite index and #981 in France, with a best DOTS score of 433.7 set at Reunion Island Meet (2025).
Relative to bodyweight, Romain squats 2.68×, benches 1.74× and deadlifts 3.20× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Romain took 1 first place. From the first recorded meet to the best one, the total grew by 121.3 lbs (55.0 kg) — about 65.2 lbs per year over 1.9 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-07-19 | Reunion Island Meet · FFForce | 3 | 189.5 lbs | 507.1 lbs / 330.7 lbs / 606.3 lbs | 1,444 lbs (655 kg) | 433.7 |
| 2024-12-08 | Championnat Régional FA/PL La Réunion · FFForce | 1 | 182.4 lbs | 474 lbs / 303.1 lbs / 529.1 lbs | 1,306.2 lbs (592.5 kg) | 400.7 |
| 2024-09-21 | Open de La Réunion · FFForce | 2 | 179.2 lbs | 468.5 lbs / 303.1 lbs / 518.1 lbs | 1,289.7 lbs (585 kg) | 399.6 |
| 2024-03-30 | Open de la Fournaise · FFForce | 2 | 185.2 lbs | 485 lbs / 303.1 lbs / 463 lbs | 1,251.1 lbs (567.5 kg) | 380.6 |
| 2024-01-27 | Open du Sud · FFForce | 2 | 182.8 lbs | 429.9 lbs / 242.5 lbs / 463 lbs | 1,135.4 lbs (515 kg) | 347.9 |
| 2023-09-09 | Coupe de l'Étang-Salé · FFForce | 3 | 191.1 lbs | 463 lbs / 308.6 lbs / 551.2 lbs | 1,322.8 lbs (600 kg) | 395.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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