Romain Giudice

    France · Male · 162.9 lbs (73.9 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1362 in the elite index

    456.3 DOTS

    Squat
    225 kg
    Bench
    150 kg
    Deadlift
    255 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    330.7 lbs

    150 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,388.9 lbs

    630 kg

    Best DOTS

    456.3

    Profile analysis

    Romain Giudice ranks #1362 among the men in our elite index and #513 in France, with a best DOTS score of 456.3 set at Open de Force Comtoise (2025).

    Relative to bodyweight, Romain squats 3.05×, benches 2.03× and deadlifts 3.45× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 1 federation (FFForce), Romain took 0 first places. From the first recorded meet to the best one, the total grew by 60.6 lbs (27.5 kg) — about 43.3 lbs per year over 1.4 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-11Open de Force Comtoise · FFForce2162.9 lbs496 lbs / 330.7 lbs / 562.2 lbs1,388.9 lbs (630 kg)456.3
    2024-05-18HEROAD MEET 2 · FFForce4161 lbs457.5 lbs / 319.7 lbs / 551.2 lbs1,328.3 lbs (602.5 kg)439.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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