Romain Duarte
France · Male · 144.8 lbs (65.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1495 in the elite index
448.1 DOTS
Best squat
485 lbs
220 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
540.1 lbs
245 kg
Best total
1,322.8 lbs
600 kg
Best DOTS
448.1
Profile analysis
Romain Duarte ranks #1495 among the men in our elite index and #650 in France, with a best DOTS score of 448.1 set at Open de La Forge (2025).
Relative to bodyweight, Romain squats 3.35×, benches 2.13× and deadlifts 3.73× bodyweight. The total splits 36% squat, 23% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Romain took 3 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 75.2 lbs per year over 3.0 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | 4ème Open de Toulouse · FFForce | 2 | 162.3 lbs | 485 lbs / 308.6 lbs / 529.1 lbs | 1,322.8 lbs (600 kg) | 435.7 |
| 2026-03-21 | Championnat Régional Occitanie · FFForce | 2 | 162.3 lbs | 457.5 lbs / 303.1 lbs / 540.1 lbs | 1,300.7 lbs (590 kg) | 428.5 |
| 2025-09-27 | Open de La Forge · FFForce | 1 | 144.8 lbs | 435.4 lbs / 281.1 lbs / 540.1 lbs | 1,256.6 lbs (570 kg) | 448.1 |
| 2024-04-06 | Open des Landes · FFForce | 1 | 144.6 lbs | 446.4 lbs / 270.1 lbs / 474 lbs | 1,190.5 lbs (540 kg) | 425.0 |
| 2023-06-04 | Open de Cubzac · FFForce | 1 | 144.2 lbs | 374.8 lbs / 253.5 lbs / 468.5 lbs | 1,096.8 lbs (497.5 kg) | 392.3 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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