Paul Gilles
France · Male · 161.4 lbs (73.2 kg) bodyweight at best meet · FFForce
Balanced lifter
#1279 in the elite index
462.8 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,399.9 lbs
635 kg
Best DOTS
462.8
Profile analysis
Paul Gilles ranks #1279 among the men in our elite index and #425 in France, with a best DOTS score of 462.8 set at Challenge d'Hiver (2025).
Relative to bodyweight, Paul squats 3.21×, benches 1.98× and deadlifts 3.48× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 3 raw full-power meets in 1 federation (FFForce), Paul took 2 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 132.0 lbs per year over 1.6 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-13 | Challenge d'Hiver · FFForce | 1 | 161.4 lbs | 518.1 lbs / 319.7 lbs / 562.2 lbs | 1,399.9 lbs (635 kg) | 462.8 |
| 2024-12-07 | Challenge d'Hiver · FFForce | 1 | 159.6 lbs | 485 lbs / 275.6 lbs / 518.1 lbs | 1,278.7 lbs (580 kg) | 425.8 |
| 2024-04-27 | Grand Prix de Printemps de Force Athlétique du Crès · FFForce | 6 | 172.8 lbs | 440.9 lbs / 253.5 lbs / 490.5 lbs | 1,185 lbs (537.5 kg) | 375.1 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
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