Paul Antoine
France · Male · 177 lbs (80.3 kg) bodyweight at best meet · FFForce
Balanced lifter
#1087 in the elite index
481.6 DOTS
Best squat
567.7 lbs
257.5 kg
Best bench press
369.3 lbs
167.5 kg
Best deadlift
611.8 lbs
277.5 kg
Best total
1,543.2 lbs
700 kg
Best DOTS
481.6
Profile analysis
Paul Antoine ranks #1087 among the men in our elite index and #236 in France, with a best DOTS score of 481.6 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Paul squats 3.21×, benches 2.09× and deadlifts 3.46× bodyweight. The total splits 37% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 12 raw full-power meets in 2 federations (FFForce, EPF), Paul took 3 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 112.3 lbs per year over 3.0 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 15 | 177 lbs | 567.7 lbs / 369.3 lbs / 606.3 lbs | 1,543.2 lbs (700 kg) | 481.6 |
| 2026-03-07 | Challenge de la Performance · FFForce | 1 | 173.3 lbs | 551.2 lbs / 358.3 lbs / 611.8 lbs | 1,521.2 lbs (690 kg) | 480.8 |
| 2025-09-27 | Open de La Forge · FFForce | 2 | 162.9 lbs | 518.1 lbs / 341.7 lbs / 584.2 lbs | 1,444 lbs (655 kg) | 474.4 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 12 | 161.7 lbs | 507.1 lbs / 314.2 lbs / 573.2 lbs | 1,394.4 lbs (632.5 kg) | 460.4 |
| 2025-02-21 | European University Classic Powerlifting Cup · EPF | 3 | 161.4 lbs | 507.1 lbs / 330.7 lbs / 595.2 lbs | 1,433 lbs (650 kg) | 473.6 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 16 | 161.2 lbs | 490.5 lbs / 336.2 lbs / 584.2 lbs | 1,411 lbs (640 kg) | 466.7 |
| 2024-09-21 | Nancy Power Meet · FFForce | 1 | 162.9 lbs | 512.6 lbs / 330.7 lbs / 595.2 lbs | 1,438.5 lbs (652.5 kg) | 472.6 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 17 | 176.2 lbs | 534.6 lbs / 341.7 lbs / 573.2 lbs | 1,449.5 lbs (657.5 kg) | 453.6 |
| 2024-01-27 | Grand Prix Caladois · FFForce | 1 | 175.4 lbs | 507.1 lbs / 341.7 lbs / 562.2 lbs | 1,411 lbs (640 kg) | 442.8 |
| 2023-09-30 | Barbell Union Powerlifting Meet · FFForce | 4 | 174.9 lbs | 463 lbs / 319.7 lbs / 523.6 lbs | 1,306.2 lbs (592.5 kg) | 410.5 |
| 2023-05-27 | Open des Géants d'Auvergne · FFForce | 2 | 177 lbs | 446.4 lbs / 319.7 lbs / 507.1 lbs | 1,273.2 lbs (577.5 kg) | 397.3 |
| 2023-04-29 | Grand Prix de La Ricamarie · FFForce | 5 | 178.9 lbs | 402.3 lbs / 308.6 lbs / 490.5 lbs | 1,201.5 lbs (545 kg) | 372.7 |
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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