Parker Belle
USA · Male · 195.8 lbs (88.8 kg) bodyweight at best meet · USPA
Balanced lifter
#208 in the elite index
556.6 DOTS
Best squat
661.4 lbs
300 kg
Best bench press
496 lbs
225 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,885 lbs
855 kg
Best DOTS
556.6
Profile analysis
Parker Belle ranks #208 among the men in our elite index and #212 in USA, with a best DOTS score of 556.6 set at Open Ultra Nationals (2026).
Relative to bodyweight, Parker squats 3.38×, benches 2.53× and deadlifts 3.89× bodyweight. The total splits 34% squat, 26% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 14 raw full-power meets in 5 federations (USAPL, USPA, WRPF, PLU), Parker took 12 first places. From the first recorded meet to the best one, the total grew by 744.1 lbs (337.5 kg) — about 87.4 lbs per year over 8.5 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-18 | Republic Pro/Am · USPC | 1 | 202.8 lbs | 632.7 lbs / 463 lbs / 727.5 lbs | 1,823.2 lbs (827 kg) | 528.9 |
| 2026-05-25 | Open Ultra Nationals · USPA | 1 | 195.8 lbs | 661.4 lbs / 474 lbs / 749.6 lbs | 1,885 lbs (855 kg) | 556.6 |
| 2025-05-17 | Summer Showdown · PLU | 1 | 198.4 lbs | 650.4 lbs / 496 lbs / 716.5 lbs | 1,862.9 lbs (845 kg) | 546.4 |
| 2024-10-05 | Alchemy Iron Classic · USPA | 1 | 191.8 lbs | 622.8 lbs / 453 lbs / 683.4 lbs | 1,759.3 lbs (798 kg) | 525.1 |
| 2023-10-28 | The American Pro 2 · WRPF | 4 | 197.3 lbs | 644.9 lbs / 474 lbs / 760.6 lbs | 1,879.4 lbs (852.5 kg) | 552.8 |
| 2023-02-18 | The Ghost Clash 2 · WRPF | 1 | 196 lbs | 611.8 lbs / 463 lbs / 722 lbs | 1,796.8 lbs (815 kg) | 530.3 |
| 2022-10-29 | South Bay Strength Company Boo Bash · WRPF | 1 | 197.1 lbs | 595.2 lbs / 479.5 lbs / 716.5 lbs | 1,791.3 lbs (812.5 kg) | 527.1 |
| 2022-10-29 | South Bay Strength Company Boo Bash · WRPF | 1 | 197.1 lbs | 595.2 lbs / 479.5 lbs / 716.5 lbs | 1,791.3 lbs (812.5 kg) | 527.1 |
| 2022-05-01 | FQ Classic 2 · WRPF | 1 | 195.8 lbs | 584.2 lbs / 468.5 lbs / 677.9 lbs | 1,730.6 lbs (785 kg) | 511.1 |
| 2021-05-15 | The Lift Angry · WRPF | 1 | 199.5 lbs | 540.1 lbs / 457.5 lbs / 672.4 lbs | 1,670 lbs (757.5 kg) | 488.4 |
| 2021-05-15 | The Lift Angry · WRPF | 1 | 199.5 lbs | 540.1 lbs / 457.5 lbs / 672.4 lbs | 1,670 lbs (757.5 kg) | 488.4 |
| 2019-05-18 | Drug Tested Metroflex Classic · USPA | 2 | 172.6 lbs | 418.9 lbs / 303.1 lbs / 523.6 lbs | 1,245.6 lbs (565 kg) | 394.6 |
| 2018-11-03 | Battle for the Yard 2 · USPA | 1 | 173.3 lbs | 418.9 lbs / 347.2 lbs / 534.6 lbs | 1,300.7 lbs (590 kg) | 411.1 |
| 2018-01-13 | LiftingLarge Open · USAPL | 1 | 177.3 lbs | 358.3 lbs / 303.1 lbs / 479.5 lbs | 1,140.9 lbs (517.5 kg) | 355.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
How close are you to Parker?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.