Michael Moss
USA · Male · 238.1 lbs (108 kg) bodyweight at best meet · USPA
Bench specialist
#776 in the elite index
529.9 DOTS
Best squat
711 lbs
322.5 kg
Best bench press
514.8 lbs
233.5 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,958.8 lbs
888.5 kg
Best DOTS
529.9
Profile analysis
Michael Moss ranks #776 among the men in our elite index and #599 in USA, with a best DOTS score of 529.9 set at Open Ultra Nationals (2026).
Relative to bodyweight, Michael squats 2.99×, benches 2.16× and deadlifts 3.19× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 4 raw full-power meets in 1 federation (USPA), Michael took 3 first places. From the first recorded meet to the best one, the total grew by 1026.3 lbs (465.5 kg) — about 676.6 lbs per year over 1.5 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-25 | Open Ultra Nationals · USPA | 1 | 238.1 lbs | 711 lbs / 514.8 lbs / 733 lbs | 1,958.8 lbs (888.5 kg) | 529.9 |
| 2026-05-25 | Open Ultra Nationals · USPA | 3 | 238.1 lbs | 711 lbs / 514.8 lbs / 733 lbs | 1,958.8 lbs (888.5 kg) | 529.9 |
| 2025-11-22 | Open Miami Throwdown · USPA | 1 | 239 lbs | 711 lbs / 474 lbs / 760.6 lbs | 1,945.6 lbs (882.5 kg) | 525.6 |
| 2024-11-17 | Ohio Valley Classic · USPA | 1 | 174.4 lbs | 303.1 lbs / 249.1 lbs / 380.3 lbs | 932.6 lbs (423 kg) | 293.6 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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