Omar Elsherif
USA · Male · 161.4 lbs (73.2 kg) bodyweight at best meet · AMP
Balanced lifter
#428 in the elite index
543.0 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,642.4 lbs
745 kg
Best DOTS
543.0
Profile analysis
Omar Elsherif ranks #428 among the men in our elite index and #374 in USA, with a best DOTS score of 543.0 set at 5W Summer Classic I (2025).
Relative to bodyweight, Omar squats 3.55×, benches 2.60× and deadlifts 4.37× bodyweight. The total splits 34% squat, 25% bench and 42% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 5 raw full-power meets in 4 federations (USPA, IPL, USAPL, AMP), Omar took 5 first places. From the first recorded meet to the best one, the total grew by 66.1 lbs (30.0 kg) — about 49.3 lbs per year over 1.3 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-01-10 | 5W Midwest Showdown · AMP | 1 | 161.6 lbs | 562.2 lbs / 391.3 lbs / 639.3 lbs | 1,592.8 lbs (722.5 kg) | 526.1 |
| 2025-08-10 | 5W Summer Classic I · AMP | 1 | 161.4 lbs | 573.2 lbs / 418.9 lbs / 650.4 lbs | 1,642.4 lbs (745 kg) | 543.0 |
| 2025-04-12 | River City Showdown · USAPL | 1 | 162.5 lbs | 540.1 lbs / 396.8 lbs / 672.4 lbs | 1,609.4 lbs (730 kg) | 529.7 |
| 2024-10-11 | Tested Olympia Pro Powerlifting · IPL | 1 | 162.3 lbs | 551.2 lbs / 385.8 lbs / 705.5 lbs | 1,642.4 lbs (745 kg) | 541.0 |
| 2024-09-07 | Tested SoCal Championships · USPA | 1 | 163.1 lbs | 485 lbs / 407.9 lbs / 683.4 lbs | 1,576.3 lbs (715 kg) | 517.4 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
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