Nicholas Guarino

    USA · Male · 216.1 lbs (98 kg) bodyweight at best meet · USPA

    USA

    Balanced lifter

    #846 in the elite index

    527.9 DOTS

    Squat
    312.5 kg
    Bench
    210 kg
    Deadlift
    327.5 kg

    Best squat

    688.9 lbs

    312.5 kg

    Best bench press

    463 lbs

    210 kg

    Best deadlift

    722 lbs

    327.5 kg

    Best total

    1,873.9 lbs

    850 kg

    Best DOTS

    527.9

    Profile analysis

    Nicholas Guarino ranks #846 among the men in our elite index and #646 in USA, with a best DOTS score of 527.9 set at Battle at Atilis (2023).

    Relative to bodyweight, Nicholas squats 3.19×, benches 2.14× and deadlifts 3.34× bodyweight. The total splits 37% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 1 raw full-power meet in 1 federation (USPA), Nicholas took 1 first place.

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-02-25Battle at Atilis · USPA1216.1 lbs688.9 lbs / 463 lbs / 722 lbs1,873.9 lbs (850 kg)527.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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