Nguyễn Trần Anh Tân

    Vietnam · Male · 159.8 lbs (72.5 kg) bodyweight at best meet · WRPF-Vietnam

    Vietnam

    Balanced lifter

    #494 in the elite index

    539.5 DOTS

    Squat
    270 kg
    Bench
    170.5 kg
    Deadlift
    295 kg

    Best squat

    595.2 lbs

    270 kg

    Best bench press

    375.9 lbs

    170.5 kg

    Best deadlift

    650.4 lbs

    295 kg

    Best total

    1,621.5 lbs

    735.5 kg

    Best DOTS

    539.5

    Profile analysis

    Nguyễn Trần Anh Tân ranks #494 among the men in our elite index and #1 in Vietnam, with a best DOTS score of 539.5 set at All-Asian Championship (2026).

    Relative to bodyweight, Nguyễn squats 3.72×, benches 2.35× and deadlifts 4.07× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 2 federations (VPF, WRPF-Vietnam), Nguyễn took 1 first place. From the first recorded meet to the best one, the total grew by 381.4 lbs (173.0 kg) — about 100.9 lbs per year over 3.8 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-30All-Asian Championship · WRPF-Vietnam1159.8 lbs595.2 lbs / 375.9 lbs / 650.4 lbs1,621.5 lbs (735.5 kg)539.5
    2022-11-19National Championship · VPF2142.9 lbs451.9 lbs / 286.6 lbs / 501.6 lbs1,240.1 lbs (562.5 kg)446.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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