Nathan Redwing
USA · Male · 358.6 lbs (162.7 kg) bodyweight at best meet · USAPL
Squat-dominant
#898 in the elite index
526.4 DOTS
Best squat
832.2 lbs
377.5 kg
Best bench press
562.2 lbs
255 kg
Best deadlift
810.2 lbs
367.5 kg
Best total
2,204.6 lbs
1,000 kg
Best DOTS
526.4
Profile analysis
Nathan Redwing ranks #898 among the men in our elite index and #681 in USA, with a best DOTS score of 526.4 set at Nebraska State Championship (2026).
Relative to bodyweight, Nathan squats 2.32×, benches 1.57× and deadlifts 2.26× bodyweight. The total splits 38% squat, 26% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 12 raw full-power meets in 2 federations (AAU, USAPL), Nathan took 9 first places. From the first recorded meet to the best one, the total grew by 429.9 lbs (195.0 kg) — about 72.9 lbs per year over 5.9 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals · USAPL | 2 | 354.3 lbs | 815.7 lbs / 534.6 lbs / 771.6 lbs | 2,121.9 lbs (962.5 kg) | 508.3 |
| 2026-01-31 | Nebraska State Championship · USAPL | 1 | 358.6 lbs | 832.2 lbs / 562.2 lbs / 810.2 lbs | 2,204.6 lbs (1,000 kg) | 526.4 |
| 2025-06-26 | Raw Nationals · USAPL | 1 | 354.7 lbs | 804.7 lbs / 556.7 lbs / 766.1 lbs | 2,127.5 lbs (965 kg) | 509.4 |
| 2025-01-25 | Nebraska State Championship · USAPL | 1 | 354.3 lbs | 788.2 lbs / 529.1 lbs / 760.6 lbs | 2,077.9 lbs (942.5 kg) | 497.7 |
| 2024-09-05 | Raw Nationals · USAPL | 3 | 353.6 lbs | 777.1 lbs / 545.6 lbs / 755.1 lbs | 2,077.9 lbs (942.5 kg) | 497.9 |
| 2024-03-02 | Arnold A7 Raw Challenge · USAPL | 16 | 346.3 lbs | 760.6 lbs / 540.1 lbs / 744.1 lbs | 2,044.8 lbs (927.5 kg) | 492.7 |
| 2023-09-14 | Raw Nationals · USAPL | 1 | 344.1 lbs | 755.1 lbs / 529.1 lbs / 733 lbs | 2,017.2 lbs (915 kg) | 486.9 |
| 2023-05-27 | Central and Midwest Regional Championships · USAPL | 1 | 339.5 lbs | 733 lbs / 534.6 lbs / 727.5 lbs | 1,995.2 lbs (905 kg) | 483.3 |
| 2022-08-27 | Nebraska State Fair Open · USAPL | 1 | 337.2 lbs | 722 lbs / 534.6 lbs / 716.5 lbs | 1,973.1 lbs (895 kg) | 478.8 |
| 2022-04-23 | Nebraska State Powerlifting Championships · USAPL | 1 | 331.2 lbs | 733 lbs / 529.1 lbs / 738.5 lbs | 2,000.7 lbs (907.5 kg) | 487.8 |
| 2021-07-17 | Cornhusker State Games · USAPL | 1 | 327.9 lbs | 727.5 lbs / 501.6 lbs / 716.5 lbs | 1,945.6 lbs (882.5 kg) | 475.6 |
| 2020-07-18 | Cornhusker State Games · AAU | 1 | 308.6 lbs | 650.4 lbs / 440.9 lbs / 683.4 lbs | 1,774.7 lbs (805 kg) | 441.2 |
Lifters at a similar bodyweight
Temur Samkharadze
Georgia · 2,397.5 lbs · DOTS 574
Logan Chapman
USA · 2,355 lbs · DOTS 568
Brad Crawford
USA · 2,320.4 lbs · DOTS 556
Don Reinhoudt
USA · 2,280 lbs · DOTS 548
Nikita Kutepov
Russia · 2,276.3 lbs · DOTS 548
Erick Lewis
USA · 2,303.8 lbs · DOTS 547
Ajay Sharma
England · 2,276.3 lbs · DOTS 545
Ray Bowring
UK · 2,270.8 lbs · DOTS 545
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