Nathan Garreau
France · Male · 213 lbs (96.6 kg) bodyweight at best meet · FFForce
Squat-dominant
#1906 in the elite index
431.3 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,521.2 lbs
690 kg
Best DOTS
431.3
Profile analysis
Nathan Garreau ranks #1906 among the men in our elite index and #1042 in France, with a best DOTS score of 431.3 set at Grand Prix des Pays de la Loire FA (2026).
Relative to bodyweight, Nathan squats 2.69×, benches 1.60× and deadlifts 2.85× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (FFForce), Nathan took 2 first places. From the first recorded meet to the best one, the total grew by 159.8 lbs (72.5 kg) — about 71.9 lbs per year over 2.2 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-18 | Grand Prix des Pays de la Loire FA · FFForce | 1 | 213 lbs | 573.2 lbs / 341.7 lbs / 606.3 lbs | 1,521.2 lbs (690 kg) | 431.3 |
| 2024-01-27 | Championnat Régional Femmes & Jeunes Hommes Ligérienne · FFForce | 1 | 224.4 lbs | 523.6 lbs / 281.1 lbs / 556.7 lbs | 1,361.4 lbs (617.5 kg) | 377.2 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
How close are you to Nathan?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.