Nassim Rehaima

    France · Male · 163.1 lbs (74 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #2077 in the elite index

    425.6 DOTS

    Squat
    202.5 kg
    Bench
    153 kg
    Deadlift
    235 kg

    Best squat

    446.4 lbs

    202.5 kg

    Best bench press

    337.3 lbs

    153 kg

    Best deadlift

    518.1 lbs

    235 kg

    Best total

    1,296.3 lbs

    588 kg

    Best DOTS

    425.6

    Profile analysis

    Nassim Rehaima ranks #2077 among the men in our elite index and #1183 in France, with a best DOTS score of 425.6 set at L'Affrontement Final de l'USTFA (2026).

    Relative to bodyweight, Nassim squats 2.74×, benches 2.07× and deadlifts 3.18× bodyweight. The total splits 34% squat, 26% bench and 40% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 4 raw full-power meets in 1 federation (FFForce), Nassim took 2 first places. From the first recorded meet to the best one, the total grew by 232.6 lbs (105.5 kg) — about 92.6 lbs per year over 2.5 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-05Championnat Régional Senior/Master Centre Val de Loire · FFForce1161.8 lbs446.4 lbs / 319.7 lbs / 474 lbs1,240.1 lbs (562.5 kg)409.2
    2026-04-18L'Affrontement Final de l'USTFA · FFForce2163.1 lbs440.9 lbs / 337.3 lbs / 518.1 lbs1,296.3 lbs (588 kg)425.6
    2024-07-07Open Team Costoc · FFForce4155.2 lbs369.3 lbs / 286.6 lbs / 440.9 lbs1,096.8 lbs (497.5 kg)372.2
    2024-03-02Open de Tours III · FFForce1145.5 lbs363.8 lbs / 259 lbs / 440.9 lbs1,063.7 lbs (482.5 kg)378.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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