Michael Ebanks
USA · Male · 148.4 lbs (67.3 kg) bodyweight at best meet · USPA
Pull-dominant
#744 in the elite index
531.0 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
644.9 lbs
292.5 kg
Best total
1,515.7 lbs
687.5 kg
Best DOTS
531.0
Profile analysis
Michael Ebanks ranks #744 among the men in our elite index and #575 in USA, with a best DOTS score of 531.0 set at Tested Unleashed Louisianimal State Championship (2025).
Relative to bodyweight, Michael squats 3.71×, benches 2.19× and deadlifts 4.35× bodyweight. The total splits 36% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 2 federations (USAPL, USPA), Michael took 4 first places. From the first recorded meet to the best one, the total grew by 446.4 lbs (202.5 kg) — about 49.9 lbs per year over 9.0 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-28 | Tested Unleashed Louisianimal State Championship · USPA | 1 | 148.4 lbs | 545.6 lbs / 325.2 lbs / 644.9 lbs | 1,515.7 lbs (687.5 kg) | 531.0 |
| 2023-07-13 | National Championships · USPA | 1 | 148.6 lbs | 551.2 lbs / 319.7 lbs / 589.7 lbs | 1,460.6 lbs (662.5 kg) | 511.2 |
| 2022-10-08 | Drug Tested Battle Born Championships · USPA | 1 | 147.3 lbs | 540.1 lbs / 314.2 lbs / 600.8 lbs | 1,455 lbs (660 kg) | 512.6 |
| 2016-07-16 | Louisiana Summer Classic · USAPL | 1 | 129.6 lbs | 435.4 lbs / 203.9 lbs / 429.9 lbs | 1,069.2 lbs (485 kg) | 416.3 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
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