Mel Toualbia
France · Male · 179.9 lbs (81.6 kg) bodyweight at best meet · FFForce
Squat-dominant
#1532 in the elite index
446.5 DOTS
Best squat
584.2 lbs
265 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,444 lbs
655 kg
Best DOTS
446.5
Profile analysis
Mel Toualbia ranks #1532 among the men in our elite index and #687 in France, with a best DOTS score of 446.5 set at Open du Crès de Force Athlétique (2026).
Relative to bodyweight, Mel squats 3.25×, benches 1.72× and deadlifts 3.13× bodyweight. The total splits 40% squat, 21% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 1 federation (FFForce), Mel took 3 first places. From the first recorded meet to the best one, the total grew by 490.5 lbs (222.5 kg) — about 188.2 lbs per year over 2.6 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-01-10 | Open du Crès de Force Athlétique · FFForce | 2 | 179.9 lbs | 584.2 lbs / 308.6 lbs / 551.2 lbs | 1,444 lbs (655 kg) | 446.5 |
| 2024-12-07 | Challenge d'Hiver · FFForce | 1 | 181.2 lbs | 551.2 lbs / 275.6 lbs / 556.7 lbs | 1,383.4 lbs (627.5 kg) | 425.9 |
| 2024-10-19 | Trophée U18 · FFForce | 5 | 180.6 lbs | 529.1 lbs / 264.6 lbs / 562.2 lbs | 1,355.8 lbs (615 kg) | 418.3 |
| 2024-09-21 | Open d'Albi · FFForce | 1 | 173.1 lbs | 529.1 lbs / 264.6 lbs / 551.2 lbs | 1,344.8 lbs (610 kg) | 425.4 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 5 | 178 lbs | 496 lbs / 231.5 lbs / 529.1 lbs | 1,256.6 lbs (570 kg) | 390.9 |
| 2023-12-09 | Challenge d'Hiver Occitanie · FFForce | 1 | 170.9 lbs | 490.5 lbs / 231.5 lbs / 501.6 lbs | 1,223.6 lbs (555 kg) | 390.1 |
| 2023-06-03 | Open de Toulouse · FFForce | 2 | 143.7 lbs | 363.8 lbs / 165.3 lbs / 424.4 lbs | 953.5 lbs (432.5 kg) | 342.0 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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