Matt Sharafinski

    USA · Male · 197.5 lbs (89.6 kg) bodyweight at best meet · WPPL

    USA

    Pull-dominant

    #289 in the elite index

    550.9 DOTS

    Squat
    350 kg
    Bench
    215 kg
    Deadlift
    377.5 kg

    Best squat

    771.6 lbs

    350 kg

    Best bench press

    474 lbs

    215 kg

    Best deadlift

    832.2 lbs

    377.5 kg

    Best total

    2,033.8 lbs

    922.5 kg

    Best DOTS

    550.9

    Profile analysis

    Matt Sharafinski ranks #289 among the men in our elite index and #273 in USA, with a best DOTS score of 550.9 set at Pro Invitational (2025).

    Relative to bodyweight, Matt squats 3.91×, benches 2.40× and deadlifts 4.21× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 6 federations (USAPL, USPA, UPA, WRPF), Matt took 7 first places. From the first recorded meet to the best one, the total grew by 728.6 lbs (330.5 kg) — about 57.3 lbs per year over 12.7 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-03Power Surge Pro-Am X - Pro Day · PLU1197.5 lbs677.9 lbs / 413.4 lbs / 749.6 lbs1,840.9 lbs (835 kg)541.1
    2026-03-07Arnold Pro Invitational · WPPL4194 lbs584.2 lbs / 391.3 lbs / 688.9 lbs1,664.5 lbs (755 kg)493.8
    2025-03-01Pro Invitational · WPPL1197.5 lbs683.4 lbs / 396.8 lbs / 793.7 lbs1,873.9 lbs (850 kg)550.9
    2024-09-28Power Surge Pro/Am VIII · PLU2222.4 lbs639.3 lbs / 413.4 lbs / 760.6 lbs1,813.3 lbs (822.5 kg)504.3
    2024-03-24Surges Iron Rebellion III · WRPF1233.9 lbs633.8 lbs / 418.9 lbs / 711 lbs1,763.7 lbs (800 kg)480.5
    2022-10-07Power Surge VI · USPA1256.6 lbs771.6 lbs / 418.9 lbs / 815.7 lbs2,006.2 lbs (910 kg)528.1
    2022-05-14Badger Brawl by Iron Rebel · USPA1261 lbs755.1 lbs / 446.4 lbs / 832.2 lbs2,033.8 lbs (922.5 kg)532.2
    2020-11-14Power Weekend · UPA1266.3 lbs749.6 lbs / 474 lbs / 788.2 lbs2,011.7 lbs (912.5 kg)522.9
    2019-10-13Power Surge Amateur Day · USPA1265 lbs705.5 lbs / 468.5 lbs / 826.7 lbs2,000.7 lbs (907.5 kg)520.9
    2014-01-18Wisconsin State Open · USAPL2231 lbs500 lbs / 255.1 lbs / 550.1 lbs1,305.1 lbs (592 kg)357.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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