Lemmy Lara Carrasco
France · Male · 181.8 lbs (82.5 kg) bodyweight at best meet · FFForce
Squat-dominant
#1245 in the elite index
465.5 DOTS
Best squat
627.2 lbs
284.5 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
578.7 lbs
262.5 kg
Best total
1,514.6 lbs
687 kg
Best DOTS
465.5
Profile analysis
Lemmy Lara Carrasco ranks #1245 among the men in our elite index and #390 in France, with a best DOTS score of 465.5 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Lemmy squats 3.45×, benches 1.79× and deadlifts 3.18× bodyweight. The total splits 41% squat, 21% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 1 federation (FFForce), Lemmy took 3 first places. From the first recorded meet to the best one, the total grew by 285.5 lbs (129.5 kg) — about 122.4 lbs per year over 2.3 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 20 | 181.8 lbs | 627.2 lbs / 325.2 lbs / 562.2 lbs | 1,514.6 lbs (687 kg) | 465.5 |
| 2025-09-20 | Open des Vendanges · FFForce | 1 | 181.6 lbs | 606.3 lbs / 325.2 lbs / 567.7 lbs | 1,499.1 lbs (680 kg) | 461.1 |
| 2025-01-25 | Only Girls · FFForce | 1 | 182.5 lbs | 551.2 lbs / 292.1 lbs / 578.7 lbs | 1,422 lbs (645 kg) | 436.0 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 177.8 lbs | 501.6 lbs / 286.6 lbs / 523.6 lbs | 1,311.7 lbs (595 kg) | 408.4 |
| 2024-01-13 | Open du Pont · FFForce | 1 | 177.2 lbs | 463 lbs / 286.6 lbs / 479.5 lbs | 1,229.1 lbs (557.5 kg) | 383.4 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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